How many calories are in cub smoked polish sausage?

1 link (79 g): 210 calories; protein: 15 g, carbohydrates: 4 g, fat: 15 g.

How much protein is in cub smoked polish sausage?

19 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in cub smoked polish sausage?

estimated 5.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Cub smoked polish sausage

USDA name: Smoked polish sausage

Brandedby Supervalu, Inc.

210 calories in 1 link (79 g). Per 100 g, protein: 19 g, carbohydrates: 5.1 g, fat: 19 g.

Serving

= 79 g

Cub smoked polish sausage, 1 link (79 g)

210 calories

Protein: 15 g
Carbs: 4 g
Fat: 15 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 link (79 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 60 mg20%

Sodium 970 mg42%

Total Carbohydrate 4 g1%

Total Sugars 2 g

Protein 15 g

Calcium 19.8 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

Sodium42% 970 mg
Iron8% 1.4 mg
Calcium2% 19.8 mg

Ingredients

Pork, Beef, Water, Seasoning (salt, Hydrolyzed soy flour, Spices (including ground mustard), Dextrose, Corn syrup solids, Whey protein, Maltodextrin, Monosodium glutamate, Sodium acetate, Garlic powder, Sodium diacetate, Ascorbic acid, Sodium citrate), Cure (salt, Sodium nitrite).

Brand: Cub
Made by: Supervalu, Inc.
Label serving: 1 link
Barcode (GTIN/UPC): 041130592775
Category: Sausages, Hotdogs & Brats
Label updated: 2018-02-16

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 98%
Same value as 1 of 3,365 other records.
leastmost
Sodium
Higher than 93%
Same value as 2 of 4,646 other records.
leastmost
Iron
Higher than 85%
Same value as 5 of 4,589 other records.
leastmost
Sugars
Higher than 83%
Same value as 11 of 4,397 other records.
leastmost
Protein
Higher than 83%
Same value as 7 of 4,648 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 8 of 4,637 other records.
leastmost

Questions

How many calories are in cub smoked polish sausage?: 1 link (79 g): 210 calories; protein: 15 g, carbohydrates: 4 g, fat: 15 g.
How much protein is in cub smoked polish sausage?: 19 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in cub smoked polish sausage?: estimated 5.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	266 kcal
Protein	19 g
Total lipid (fat)	19 g
Carbohydrate, by difference	5.1 g
Total Sugars	2.5 g
Calcium, Ca	25 mg
Iron, Fe	1.8 mg
Sodium, Na	1,228 mg
Vitamin C, total ascorbic acid	30.4 mg
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120845, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.