How many calories are in cub blueberry mini muffins 12 ct, blueberry?

3 Muffins (70.59 g) has 270 calories, 4 g of protein, 33 g of carbohydrates and 15 g of fat.

How much protein is in cub blueberry mini muffins 12 ct, blueberry?

5.7 g per 100 g, which is 6% of its calories.

How many net carbs are in cub blueberry mini muffins 12 ct, blueberry?

45.4 g per 100 g: 46.8 g of carbohydrates minus 1.4 g of fiber.

Cub blueberry mini muffins 12 ct, Blueberry

USDA name: Blueberry mini muffins 12 ct, Blueberry

Branded

270 calories in 3 Muffins (70.59 g). 5.7 g protein, 46.8 g carbs and 21.3 g fat per 100 g.

Serving

= 70.6 g

Cub blueberry mini muffins 12 ct, Blueberry, 3 Muffins (70.59 g)

270 calories

Protein: 4 g
Carbs: 33 g
Fat: 15 g
Fiber: 0.99 g
Sugars: 19 g

Nutrition Facts

Serving size3 Muffins (70.59 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 15 g19%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 50.1 mg17%

Sodium 290 mg13%

Total Carbohydrate 33 g12%

Dietary Fiber 0.99 g4%

Total Sugars 19 g

Includes Added Sugars 17 g34%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 14.8 mg1%

Iron 1 mg6%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Iron6% 1 mg
Potassium1% 69.9 mg
Calcium1% 14.8 mg

Ingredients

Sugar, Bleached enriched flour (wheat flour niacin, Reduced iron, Thiamine mononitrate,Riboflavin, Folic acid), Soybean oil, Modified food starch(corn), Defatted soy flour. Contains 2% or less of each of the following:emulsifier(propylene glycol mono - and diesters of fats and fatty acids,Distilled monoglycerides, Sodium stearoyl lactylate) salt,Acidic sodium aluminum phosphate,Aluminum sulfate, Sodium bicarbonate,Whey (milk), Egg whites., Whole eggs, Blueberries., Soybean oil., Water, Enriched wheat flour(wheat flour, Niacin, Reduced iron, Thiamine mononitrate,Riboflavin, Folic acid), Enzymes (contains wheat).

Brand: Cub
Label serving: 3 Muffins
Barcode (GTIN/UPC): 0029341006977
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2023-08-30

How it compares

Against the 2720 foods in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g.

Sodium
Higher than 83%
leastmost
Total fat
Higher than 80%
leastmost
Protein
Higher than 73%
leastmost
Iron
Lower than 70%
leastmost
Carbohydrates
Lower than 70%
leastmost
Calcium
Lower than 66%
leastmost

Questions

How many calories are in cub blueberry mini muffins 12 ct, blueberry?: 3 Muffins (70.59 g) has 270 calories, 4 g of protein, 33 g of carbohydrates and 15 g of fat.
How much protein is in cub blueberry mini muffins 12 ct, blueberry?: 5.7 g per 100 g, which is 6% of its calories.
How many net carbs are in cub blueberry mini muffins 12 ct, blueberry?: 45.4 g per 100 g: 46.8 g of carbohydrates minus 1.4 g of fiber.

All 15 nutrients, per 100 g+

Energy	382 kcal
Protein	5.7 g
Total lipid (fat)	21.3 g
Carbohydrate, by difference	46.8 g
Fiber, total dietary	1.4 g
Total Sugars	26.9 g
Sugars, added	24.1 g
Calcium, Ca	21 mg
Iron, Fe	1.4 mg
Potassium, K	99 mg
Sodium, Na	411 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2641455, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.