Crystal valley organic french beans
USDA name: Organic french beans
Brandedby Crystal Valley Foods, Inc.
20 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.
Crystal valley organic french beans, 3 onz (85 g)
20 calories
- Protein
- 1 g
- Carbs
- 5 g
- Fat
- 0 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Calcium4% 51.9 mg
- Iron2% 0.36 mg
Little or none: Potassium, Sodium.
Ingredients
Organic french beans
- Brand
- Crystal valley
- Made by
- Crystal Valley Foods, Inc.
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 755650989082
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2022-01-28
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 97%
Same value as 126 of 3,994 other records.
leastmostFiber
Higher than 86%
Same value as 421 of 6,015 other records.
leastmostCalcium
Higher than 79%
Same value as 12 of 5,880 other records.
leastmostCalories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmostSodium
Lower than 72%
Same value as 1,701 of 6,091 other records.
leastmostVitamin C
Lower than 72%
Same value as 118 of 3,289 other records.
leastmost
Questions
- How many calories are in crystal valley organic french beans?
- 3 onz (85 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in crystal valley organic french beans?
- 1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in crystal valley organic french beans?
- 2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.42 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 7.1 mg |
| Vitamin A, IU | 235 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421944, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.