How many calories are in crystal light lemonade naturally sweetened drink mix, lemonade?

1 packet (4 g): 10 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in crystal light lemonade naturally sweetened drink mix, lemonade?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in crystal light lemonade naturally sweetened drink mix, lemonade?

estimated 100 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Crystal light lemonade naturally sweetened drink mix, Lemonade

USDA name: Lemonade naturally sweetened drink mix, Lemonade

Brandedby Kraft Heinz Foods Company

10 calories in 1 packet (4 g). Per 100 g, protein: 0 g, carbohydrates: 100 g, fat: 0 g.

Among the other records in Powdered Drinks, per 100 g: more carbohydrates than 91%, and more sodium than 81%.

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Serving

= 4 g

Where the calories come from

Crystal light lemonade naturally sweetened drink mix, Lemonade, 1 packet (4 g)

10 calories

Protein0 g0% of calories
Carbs4 g100% of calories
incl. 2 g sugars
Fat0 g0% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 packet (4 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 45 mg2%

Total Carbohydrate 4 g1%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sugar, Citric acid, Sodium citrate, Stevia leaf extract (sweetener), Contains less than 2% of natural flavor, Magnesium oxide, Soy lecithin, Turmeric oleoresin (for color).

Brand: Crystal light
Made by: Kraft Heinz Foods Company
Label serving: 1 packet
Barcode (GTIN/UPC): 043000071090
Category: Powdered Drinks
Label updated: 2020-03-13

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 91%
Same value as 328 of 4,124 other records.
leastmost
Sodium
Higher than 81%
Same value as 8 of 4,114 other records.
leastmost
Calories
Lower than 78%
Same value as 195 of 4,152 other records.
leastmost
Sugars
Higher than 52%
Same value as 73 of 3,799 other records.
leastmost
Protein
Lower than 42%
Same value as 2,386 of 4,133 other records.
leastmost
Total fat
Lower than 40%
Same value as 2,473 of 4,115 other records.
leastmost

Questions

How many calories are in crystal light lemonade naturally sweetened drink mix, lemonade?: 1 packet (4 g): 10 calories; protein: 0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in crystal light lemonade naturally sweetened drink mix, lemonade?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in crystal light lemonade naturally sweetened drink mix, lemonade?: estimated 100 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	250 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	100 g
Total Sugars	50 g
Sugars, added	50 g
Sodium, Na	1,125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1604317, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.