Crystal farms marble jack a blend of colby & monterey jack cheeses, Marble jack
USDA name: Marble jack a blend of colby & monterey jack cheeses, Marble jack
Brandedby Milton G. Waldbaum Company
80 calories in 20 g. Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 30 g.
Among the other records in Cheese, per 100 g: more iron than 90%, and more calories than 90%.
Crystal farms marble jack a blend of colby & monterey jack cheeses, Marble jack, 20 g
80 calories
- Protein5 g25% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat6 g68% of calories
The nutrients listed account for 93% of the calories.
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 075925307893 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium11% 140 mg
- Sodium5% 120 mg
- Iron1% 0.1 mg
Little or none: Potassium.
Ingredients
Cultured pasteurized milk, Salt, Enzymes, Annatto (color).
- Brand
- Crystal farms
- Made by
- Milton G. Waldbaum Company
- Label serving
- 20 g
- Barcode (GTIN/UPC)
- 075925307893
- Category
- Cheese
- Label updated
- 2022-08-02
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 11 of 16,255 other records.
leastmostCalories
Higher than 90%
Same value as 631 of 16,793 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmostSodium
Lower than 71%
Same value as 120 of 16,740 other records.
leastmostPotassium
Higher than 70%
Same value as 65 of 8,579 other records.
leastmostProtein
Higher than 62%
Same value as 4,296 of 16,747 other records.
leastmost
Questions
- How many calories are in crystal farms marble jack a blend of colby & monterey jack cheeses, marble jack?
- 20 g: 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
- How much protein is in crystal farms marble jack a blend of colby & monterey jack cheeses, marble jack?
- 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in crystal farms marble jack a blend of colby & monterey jack cheeses, marble jack?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 25 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 700 mg |
| Iron, Fe | 0.5 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 600 mg |
| Vitamin D (D2 + D3), International Units | 20 iu |
| Fatty acids, total saturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 100 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2479970, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.