Crystal farms hard-boiled egg with pistachios & cheddar cheese

USDA name: Hard-boiled egg with pistachios & cheddar cheese

Brandedby Bob Evans Farms Inc

220 calories in 1 package (78 g). Per 100 g, protein: 16.7 g, carbohydrates: 5.1 g, fat: 21.8 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: less carbohydrates than 93%, and less sugars than 88%.

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Serving
1
= 78 g
220KCAL
Where the calories come from

Crystal farms hard-boiled egg with pistachios & cheddar cheese, 1 package (78 g)

220 calories

  • Protein13 g24% of calories
  • Carbs4 g7% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat17 g69% of calories

Nutrition Facts

Serving size1 package (78 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 185 mg62%
Sodium 250 mg11%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 13 g
Calcium 195 mg15%
Iron 1.0 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 195 mg
  • Sodium11% 250 mg
  • Iron6% 1.0 mg
  • Potassium4% 190 mg

Ingredients

Egg, Roasted pistachio nuts (pistachios, Salt), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Color added, Potato starch and powdered cellulose added to prevent caking, Natamycin (mold inhibitor)).

Brand
Crystal farms
Made by
Bob Evans Farms Inc
Label serving
1 package
Barcode (GTIN/UPC)
075900003536
Category
Lunch Snacks & Combinations
Label updated
2018-12-07

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 859 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 5 of 863 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 4 of 455 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 2 of 863 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 22 of 863 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 3 of 856 other records.

    leastmost

Questions

How many calories are in crystal farms hard-boiled egg with pistachios & cheddar cheese?
1 package (78 g): 220 calories; protein: 13 g, carbohydrates: 4 g, fat: 17 g.
How much protein is in crystal farms hard-boiled egg with pistachios & cheddar cheese?
16.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in crystal farms hard-boiled egg with pistachios & cheddar cheese?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein16.7 g
Total lipid (fat)21.8 g
Carbohydrate, by difference5.1 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca250 mg
Iron, Fe1.3 mg
Potassium, K244 mg
Sodium, Na321 mg
Vitamin D (D2 + D3), International Units51 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol237 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2474962, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.