Crystal farms hard-boiled egg with almonds & white cheddar cheese

USDA name: Hard-boiled egg with almonds & white cheddar cheese

Brandedby Milton G. Waldbaum Company

360 calories in 3.75 oz (106 g). Per 100 g, protein: 17.9 g, carbohydrates: 5.7 g, fat: 28.3 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: less carbohydrates than 92%, and more total fat than 86%.

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Serving
1
= 106 g
360KCAL
Where the calories come from

Crystal farms hard-boiled egg with almonds & white cheddar cheese, 3.75 oz (106 g)

360 calories

  • Protein19 g21% of calories
  • Carbs6 g6% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat30 g73% of calories

Nutrition Facts

Serving size3.75 oz (106 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 30 g38%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 215 mg72%
Sodium 340 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 19 g
Calcium 300 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075925300504 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium15% 340 mg
  • Iron10% 1.8 mg

Ingredients

Egg, Almonds (almonds, Oil (cottonseed, Canola, And/or peanut), Salt), White cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor)).

Brand
Crystal farms
Made by
Milton G. Waldbaum Company
Label serving
3.75 oz
Barcode (GTIN/UPC)
075925300504
Category
Lunch Snacks & Combinations
Label updated
2017-07-14

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 859 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 0 of 864 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 1 of 863 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 4 of 858 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 12 of 853 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 2 of 856 other records.

    leastmost

Questions

How many calories are in crystal farms hard-boiled egg with almonds & white cheddar cheese?
3.75 oz (106 g): 360 calories; protein: 19 g, carbohydrates: 6 g, fat: 30 g.
How much protein is in crystal farms hard-boiled egg with almonds & white cheddar cheese?
17.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in crystal farms hard-boiled egg with almonds & white cheddar cheese?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein17.9 g
Total lipid (fat)28.3 g
Carbohydrate, by difference5.7 g
Fiber, total dietary2.8 g
Total Sugars1.9 g
Calcium, Ca283 mg
Iron, Fe1.7 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU472 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol203 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106289, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.