Crystal farms crumbled greek style wisconsin feta natural cheese, Greek style

USDA name: Crumbled greek style wisconsin feta natural cheese, Greek style

Brandedby Milton G. Waldbaum Company

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 14.3 g.

Serving
1
= 28 g
70KCAL

Crystal farms crumbled greek style wisconsin feta natural cheese, Greek style, 2 Tbsp (28 g)

70 calories

Protein
6 g
Carbs
2 g
Fat
4 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 340 mg15%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 80.1 mg6%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium6% 80.1 mg

Little or none: Iron, Potassium.

Ingredients

Feta cheese (pasteurized milk, Salt, Cheese culture, Enzymes), Potato starch added to prevent caking, Natamycin (mold inhibitor).

Brand
Crystal farms
Made by
Milton G. Waldbaum Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
075925303369
Category
Cheese
Label updated
2019-05-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 118 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 252 of 16,809 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 709 of 16,834 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 210 of 16,666 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

Questions

How many calories are in crystal farms crumbled greek style wisconsin feta natural cheese, greek style?
2 Tbsp (28 g): 70 calories; protein: 6 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in crystal farms crumbled greek style wisconsin feta natural cheese, greek style?
21.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in crystal farms crumbled greek style wisconsin feta natural cheese, greek style?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein21.4 g
Total lipid (fat)14.3 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca286 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407528, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.