Cruz bakery panetela de guayaba y queso

USDA name: Panetela de guayaba y queso

Brandedby Cruz Bakery Corp.

240 calories in 1/4 pc (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 12.9 g, fat: 25.9 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 99%, and less sodium than 94%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Cruz bakery panetela de guayaba y queso, 1/4 pc (85 g)

240 calories

  • Protein3 g5% of calories
  • Carbs11 g17% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat22 g78% of calories

Nutrition Facts

Serving size1/4 pc (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 22 g28%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 90.1 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 10.2 mg1%
Iron 0.3 mg2%
Potassium 29.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 90.1 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.2 mg
  • Potassium1% 29.8 mg

Ingredients

Bleached enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Sugar, Modified food starch, Dried whey (milk), Palm oil, Soybean oil, Contains 2% or less: emulsifier blend (propylene glycol monoesters, Mono-and diglycerides, Soy lecithin, Bht, Citric acid), Leavening (sodium aluminum phosphate, Sodium bicarbonate), Salt, Wheat gluten, Wheat starch, Cellulose gum, Sodium stearoyl lactylate, Artificial flavor, Egg, Fd&c yellow #5, Yellow #6 and red #40 and potassium sorbate.

Brand
Cruz bakery
Made by
Cruz Bakery Corp.
Label serving
1/4 pc
Barcode (GTIN/UPC)
715595100546
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-10-07

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 2,692 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 2 of 2,696 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 5 of 2,700 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 3 of 2,695 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 10 of 2,702 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 1 of 2,663 other records.

    leastmost

Questions

How many calories are in cruz bakery panetela de guayaba y queso?
1/4 pc (85 g): 240 calories; protein: 3 g, carbohydrates: 11 g, fat: 22 g.
How much protein is in cruz bakery panetela de guayaba y queso?
3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cruz bakery panetela de guayaba y queso?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy282 kcal
Protein3.5 g
Total lipid (fat)25.9 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca12 mg
Iron, Fe0.35 mg
Potassium, K35 mg
Sodium, Na106 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471923, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.