Crunchy Granola quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box

USDA name: Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box

Brandedby Pepsico Inc.

200 calories in None (50 g). Per 100 g, protein: 10 g, carbohydrates: 76 g, fat: 9 g.

Among the other records in Processed Cereal Products, per 100 g: less vitamin C than 80%, and less iron than 79%.

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Serving
1
= 50 g
200KCAL
Where the calories come from

Crunchy Granola quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box, None (50 g)

200 calories

  • Protein5 g9% of calories
  • Carbs38 g72% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat4.5 g19% of calories

Nutrition Facts

Serving sizeNone (50 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Calcium3% 40 mg

Ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [Whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Whey, Corn Starch, Polydextrose, Molasses, Nonfat Dry Milk, Whey Protein Concentrate, Natural Flavor, Honey, Sodium Bicarbonate, Salt, Dried Coconut, Cinnamon, Sunflower Oil), Almonds, Dried Cranberries, Sugar, Glycerine, Oat Flour, Sunflower Oil. Contains Wheat, Almond, Coconut And Milk Ingredients.

Brand
Crunchy Granola
Made by
Pepsico Inc.
Label serving
None
Barcode (GTIN/UPC)
00030000318966
Category
Processed Cereal Products
Label updated
2018-01-31

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 80%

    Same value as 165 of 822 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 2 of 2,074 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 16 of 2,076 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 6 of 2,059 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 14 of 2,076 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 12 of 2,075 other records.

    leastmost

Questions

How many calories are in crunchy granola quaker warm & crunchy cranberrry almond granola(8-1.76oz)14.1 ounce 8 pack box?
None (50 g): 200 calories; protein: 5 g, carbohydrates: 38 g, fat: 4.5 g.
How much protein is in crunchy granola quaker warm & crunchy cranberrry almond granola(8-1.76oz)14.1 ounce 8 pack box?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in crunchy granola quaker warm & crunchy cranberrry almond granola(8-1.76oz)14.1 ounce 8 pack box?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)9 g
Carbohydrate, by difference76 g
Fiber, total dietary8 g
Total Sugars24 g
Calcium, Ca80 mg
Iron, Fe2.2 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459569, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.