Crunchies freeze-dried mango in dark chocolate, Dark chocolate

USDA name: Freeze-dried mango in dark chocolate, Dark chocolate

Brandedby Crunchies Natural Food Company, Llc

120 calories in 1 serving (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 26.7 g.

Serving
1
= 30 g
120KCAL

Crunchies freeze-dried mango in dark chocolate, Dark chocolate, 1 serving (30 g)

120 calories

Protein
2 g
Carbs
16 g
Fat
8 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.9 mg11%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 1.9 mg
    • Potassium2% 99.9 mg
    • Calcium1% 9.9 mg

    Little or none: Sodium.

    Ingredients

    Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [emulsifier], Vanilla), Freeze-dried mango, Confectioner's glaze, Gum arabic.

    Brand
    Crunchies
    Made by
    Crunchies Natural Food Company, Llc
    Barcode (GTIN/UPC)
    734020600130
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-02

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 93%

      Same value as 250 of 21,485 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 13 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 380 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 346 of 20,880 other records.

      leastmost

    Questions

    How many calories are in crunchies freeze-dried mango in dark chocolate, dark chocolate?
    1 serving (30 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in crunchies freeze-dried mango in dark chocolate, dark chocolate?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in crunchies freeze-dried mango in dark chocolate, dark chocolate?
    46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary6.7 g
    Total Sugars40 g
    Sugars, added36.7 g
    Calcium, Ca33 mg
    Iron, Fe6.3 mg
    Potassium, K333 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586359, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.