How many calories are in crunchies freeze-dried bluberries?

0.25 cup (10 g): 40 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in crunchies freeze-dried bluberries?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in crunchies freeze-dried bluberries?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crunchies freeze-dried bluberries

USDA name: Freeze-dried bluberries

Brandedby Crunchies Natural Food Company, Llc

40 calories in 0.25 cup (10 g). Per 100 g, protein: 0 g, carbohydrates: 80 g, fat: 0 g.

Serving

= 10 g

Crunchies freeze-dried bluberries, 0.25 cup (10 g)

40 calories

Protein: 0 g
Carbs: 8 g
Fat: 0 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size0.25 cup (10 g)

Amount per serving
Calories40

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Blueberries

Brand: Crunchies
Made by: Crunchies Natural Food Company, Llc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 734020610016
Category: Wholesome Snacks
Label updated: 2023-05-31

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 1 of 5,981 other records.
leastmost
Vitamin C
Higher than 97%
Same value as 0 of 3,399 other records.
leastmost
Iron
Higher than 92%
Same value as 81 of 5,477 other records.
leastmost
Calories
Higher than 87%
Same value as 99 of 6,051 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 325 of 6,018 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,947 of 5,449 other records.
leastmost

Questions

How many calories are in crunchies freeze-dried bluberries?: 0.25 cup (10 g): 40 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in crunchies freeze-dried bluberries?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in crunchies freeze-dried bluberries?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80 g
Fiber, total dietary	30 g
Total Sugars	40 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	150 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627657, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.