Crunchchions sour cream & onion flovored red lentil snack crisps, Sour cream & onion

USDA name: Sour cream & onion flovored red lentil snack crisps, Sour cream & onion

Brandedby Calbee North America, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 94%, and more protein than 91%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Crunchchions sour cream & onion flovored red lentil snack crisps, Sour cream & onion, 1 oz (28 g)

130 calories

  • Protein4 g12% of calories
  • Carbs16 g48% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 50.1 mg4%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.8 mg
  • Calcium4% 50.1 mg
  • Potassium3% 130 mg

Ingredients

Red lentils, Rice, Canola oil, Sour cream & onion seasoning (salt, Whey, Tapioca dextrose, Natural flavor, Buttermilk solids, Onion powder, Sour cream (cream, Nonfat milk, Cultures), Parsley, Yeast extract, Nonfat dry milk, Spice), Calcium carbonate, Annatto extract (color), Rosemary extract.

Brand
Crunchchions
Made by
Calbee North America, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
071146006386
Category
Chips, Pretzels & Snacks
Label updated
2021-05-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 65 of 11,569 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 276 of 11,699 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 74 of 11,583 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

Questions

How many calories are in crunchchions sour cream & onion flovored red lentil snack crisps, sour cream & onion?
1 oz (28 g): 130 calories; protein: 4 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in crunchchions sour cream & onion flovored red lentil snack crisps, sour cream & onion?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in crunchchions sour cream & onion flovored red lentil snack crisps, sour cream & onion?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca179 mg
Iron, Fe2.9 mg
Potassium, K464 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2176916, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.