How many calories are in crunch pak veggie snackers?

4.75 onz (134 g): 180 calories; protein: 8 g, carbohydrates: 7 g, fat: 14 g.

How much protein is in crunch pak veggie snackers?

6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in crunch pak veggie snackers?

3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crunch pak veggie snackers

USDA name: Veggie snackers

Brandedby Crunch Pak Holding Company, Llc

180 calories in 4.75 onz (134 g). Per 100 g, protein: 6 g, carbohydrates: 5.2 g, fat: 10.4 g.

Serving

= 134 g

Crunch pak veggie snackers, 4.75 onz (134 g)

180 calories

Protein: 8 g
Carbs: 7 g
Fat: 14 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size4.75 onz (134 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 29.5 mg10%

Sodium 430 mg19%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 8 g

Calcium 251 mg19%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Calcium19% 251 mg
Sodium19% 430 mg
Iron2% 0.36 mg

Ingredients

Carrots, Celery, Cheddar cheese: pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color). Lite country ranch dressing: low fat buttermilk (skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture), Water, Canola oil, Egg yolk, Sugar, Modified corn starch, Salt, Distilled vinegar, Maltodextrin, Cider vinegar, Dried garlic, Spices, Dried onion, Potassium sorbate and sodium benzoate (preservatives), Xanthan gum, Mustard flour.

Brand: Crunch pak
Made by: Crunch Pak Holding Company, Llc
Label serving: 4.75 onz
Barcode (GTIN/UPC): 732313868816
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-01-24

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 5,880 other records.
leastmost
Protein
Higher than 96%
Same value as 0 of 6,092 other records.
leastmost
Sodium
Higher than 94%
Same value as 4 of 6,091 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 6,084 other records.
leastmost
Calories
Higher than 86%
Same value as 1 of 6,117 other records.
leastmost
Vitamin C
Lower than 80%
Same value as 6 of 3,289 other records.
leastmost

Questions

How many calories are in crunch pak veggie snackers?: 4.75 onz (134 g): 180 calories; protein: 8 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in crunch pak veggie snackers?: 6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in crunch pak veggie snackers?: 3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	134 kcal
Protein	6 g
Total lipid (fat)	10.4 g
Carbohydrate, by difference	5.2 g
Fiber, total dietary	1.5 g
Total Sugars	3 g
Calcium, Ca	187 mg
Iron, Fe	0.27 mg
Sodium, Na	321 mg
Vitamin C, total ascorbic acid	4.5 mg
Vitamin A, IU	2,239 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886241, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.