Crunch pak sweet apples, Cheddar cheese, Pretzels snacker, Sweet, Cheddar

USDA name: Sweet apples, Cheddar cheese, Pretzels snacker, Sweet, Cheddar

Brandedby Crunch Pak Holding Company, Llc

240 calories in 4.75 oz (135 g). Per 100 g, protein: 6.7 g, carbohydrates: 21.5 g, fat: 6.7 g.

Serving
1
= 135 g
240KCAL

Crunch pak sweet apples, Cheddar cheese, Pretzels snacker, Sweet, Cheddar, 4.75 oz (135 g)

240 calories

Protein
9 g
Carbs
29 g
Fat
9 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size4.75 oz (135 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 540 mg23%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 250 mg19%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C127% 114 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium19% 250 mg
  • Iron6% 1.1 mg

Little or none: Potassium.

Ingredients

Apples, Calcium ascorbate (a blend of calcium and vitamin c to maintain freshness and color), Cheddar cheese: pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).Pretzel: unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Salt, Malt, Soybean oil.

Brand
Crunch pak
Made by
Crunch Pak Holding Company, Llc
Label serving
4.75 oz
Barcode (GTIN/UPC)
732313852617
Category
Lunch Snacks & Combinations
Label updated
2023-06-02

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 3 of 470 other records.

    leastmost
  • Potassium

    Lower than 93%

    Same value as 34 of 456 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 6 of 865 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 4 of 864 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 12 of 864 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 6 of 859 other records.

    leastmost

Questions

How many calories are in crunch pak sweet apples, cheddar cheese, pretzels snacker, sweet, cheddar?
4.75 oz (135 g): 240 calories; protein: 9 g, carbohydrates: 29 g, fat: 9 g.
How much protein is in crunch pak sweet apples, cheddar cheese, pretzels snacker, sweet, cheddar?
6.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in crunch pak sweet apples, cheddar cheese, pretzels snacker, sweet, cheddar?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy178 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference21.5 g
Fiber, total dietary1.5 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca185 mg
Iron, Fe0.8 mg
Potassium, K0 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid84.4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608305, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.