How many calories are in crunch 'n munch, popcorn with peanuts, caramel, caramel?

1 cup (53 g): 270 calories; protein: 3 g, carbohydrates: 35 g, fat: 13 g.

How much protein is in crunch 'n munch, popcorn with peanuts, caramel, caramel?

5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in crunch 'n munch, popcorn with peanuts, caramel, caramel?

62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crunch 'n munch, Popcorn with peanuts, Caramel, Caramel

Brandedby Conagra Brands, Inc.

270 calories in 1 cup (53 g). Per 100 g, protein: 5.7 g, carbohydrates: 66 g, fat: 24.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less iron than 92%, and less protein than 86%.

Compare with another food →

Serving

= 53 g

Where the calories come from

Crunch 'n munch, Popcorn with peanuts, Caramel, Caramel, 1 cup (53 g)

270 calories

Protein3 g4% of calories
Carbs35 g52% of calories
incl. 2 g fiber · 18 g sugars
Fat13 g43% of calories

Nutrition Facts

Serving size1 cup (53 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0.5 g

Cholesterol 10.1 mg3%

Sodium 170 mg7%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 18 g

Protein 3 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 064144107209 · We may earn a commission

Ingredients

Corn syrup, Sugar, Peanuts, Popcorn, Butter, Margarine (contains milk, Soy), Soy lecithin, Soybean oil, Salt, Sodium bicarbonate.

Brand: Crunch 'n munch
Made by: Conagra Brands, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 064144107209
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-06-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 92%
Same value as 3 of 20,870 other records.
leastmost
Protein
Lower than 86%
Same value as 2 of 21,139 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 1 of 21,051 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,408 of 20,613 other records.
leastmost
Total fat
Lower than 76%
Same value as 1 of 21,143 other records.
leastmost
Sugars
Higher than 73%
Same value as 0 of 20,963 other records.
leastmost

Questions

How many calories are in crunch 'n munch, popcorn with peanuts, caramel, caramel?: 1 cup (53 g): 270 calories; protein: 3 g, carbohydrates: 35 g, fat: 13 g.
How much protein is in crunch 'n munch, popcorn with peanuts, caramel, caramel?: 5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in crunch 'n munch, popcorn with peanuts, caramel, caramel?: 62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	509 kcal
Protein	5.7 g
Total lipid (fat)	24.5 g
Carbohydrate, by difference	66 g
Fiber, total dietary	3.8 g
Total Sugars	34 g
Calcium, Ca	0 mg
Iron, Fe	0.68 mg
Sodium, Na	321 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	566 iu
Fatty acids, total saturated	7.5 g
Fatty acids, total trans	0.94 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1935367, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.