How many calories are in crown prince two layer brisling sardines in soy bean oil?

1 can (82 g): 200 calories; protein: 16 g, carbohydrates: 0 g, fat: 16 g.

How much protein is in crown prince two layer brisling sardines in soy bean oil?

19.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in crown prince two layer brisling sardines in soy bean oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crown prince two layer brisling sardines in soy bean oil

USDA name: Two layer brisling sardines in soy bean oil

Brandedby Crown Prince, Inc.

200 calories in 1 can (82 g). Per 100 g, protein: 19.5 g, carbohydrates: 0 g, fat: 19.5 g.

Among the other records in Canned Seafood, per 100 g: more fiber than 91%, and more total fat than 91%.

Compare with another food →

Serving

= 82 g

Where the calories come from

Crown prince two layer brisling sardines in soy bean oil, 1 can (82 g)

200 calories

Protein16 g31% of calories
Carbs0 g0% of calories
incl. 0.98 g fiber · 0 g sugars
Fat16 g69% of calories

Nutrition Facts

Serving size1 can (82 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 64.8 mg22%

Sodium 390 mg17%

Total Carbohydrate 0 g0%

Dietary Fiber 0.98 g4%

Total Sugars 0 g

Protein 16 g

Calcium 200 mg15%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Calcium15% 200 mg
Iron6% 1.1 mg

Ingredients

Brisling sardines, Soy bean oil, Salt

Brand: Crown prince
Made by: Crown Prince, Inc.
Label serving: 1 can
Barcode (GTIN/UPC): 073230000041
Category: Canned Seafood
Label updated: 2018-04-28

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 18 of 1,152 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 1,217 other records.
leastmost
Calories
Higher than 88%
Same value as 2 of 1,222 other records.
leastmost
Calcium
Higher than 75%
Same value as 4 of 1,190 other records.
leastmost
Sodium
Higher than 67%
Same value as 3 of 1,203 other records.
leastmost
Protein
Higher than 55%
Same value as 3 of 1,218 other records.
leastmost

Questions

How many calories are in crown prince two layer brisling sardines in soy bean oil?: 1 can (82 g): 200 calories; protein: 16 g, carbohydrates: 0 g, fat: 16 g.
How much protein is in crown prince two layer brisling sardines in soy bean oil?: 19.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in crown prince two layer brisling sardines in soy bean oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	244 kcal
Protein	19.5 g
Total lipid (fat)	19.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Calcium, Ca	244 mg
Iron, Fe	1.3 mg
Sodium, Na	476 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	488 iu
Fatty acids, total saturated	5.5 g
Fatty acids, total trans	0 g
Cholesterol	79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1926361, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.