Crispy bagel co, Gourmet deli bagels

Brandedby H & S Bakery Inc.

280 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 54.7 g, fat: 4.2 g.

Serving
1
= 95 g
280KCAL

Crispy bagel co, Gourmet deli bagels, 1 bagel (95 g)

280 calories

Protein
9 g
Carbs
52 g
Fat
4 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 9 g
Calcium 99.8 mg8%
Iron 3.6 mg20%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)79% 0.95 mg
  • Riboflavin (B2)39% 0.51 mg
  • Niacin (B3)25% 4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium18% 410 mg
  • Calcium8% 99.8 mg
  • Potassium3% 120 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Sunflower kernels, Sesame seeds, Contains 2% or less of each of the following: degerminated yellow corn meal, Dehydrated toasted minced onion, Salt, Yeast, Wheat flour, Wheat gluten, Poppy seeds, Calcium propionate (a preservative), Dehyrated roasted minced garlic, Monoglycerides, Degerminated yellow corn flour, Guat gum, Ground flax seeds. Enzymes, Ascorbic acid (dough conditioner), Maltodextrin, Acetic acid, Lactic acid, Canola oil, Calcium sulfate, L-cysteine, Propionic acid (a preservative), Phosphoric acid (a preservative).

Brand
Crispy bagel co
Made by
H & S Bakery Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
070287549905
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 19 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 11 of 10,029 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 16 of 10,061 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 7 of 10,035 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 9 of 5,640 other records.

    leastmost

Questions

How many calories are in crispy bagel co, gourmet deli bagels?
1 bagel (95 g): 280 calories; protein: 9 g, carbohydrates: 52 g, fat: 4 g.
How much protein is in crispy bagel co, gourmet deli bagels?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in crispy bagel co, gourmet deli bagels?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy295 kcal
Protein9.5 g
Total lipid (fat)4.2 g
Carbohydrate, by difference54.7 g
Fiber, total dietary2.1 g
Total Sugars5.3 g
Calcium, Ca105 mg
Iron, Fe3.8 mg
Potassium, K126 mg
Sodium, Na432 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.54 mg
Niacin4.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.53 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055696, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.