How many calories are in crisp & thin crackers sea salt 1x16 oz?

21 chips (30g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.

How much protein is in crisp & thin crackers sea salt 1x16 oz?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in crisp & thin crackers sea salt 1x16 oz?

estimated 70 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Crisp & thin crackers sea salt 1x16 oz

Brandedby Mondelez Usa

130 calories in 21 chips (30g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 15 g.

Serving

= 30 g

Crisp & thin crackers sea salt 1x16 oz, 21 chips (30g)

130 calories

Protein: 2 g
Carbs: 21 g
Fat: 4.5 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size21 chips (30g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 210 mg9%

Total Carbohydrate 21 g8%

Total Sugars 2 g

Protein 2 g

Calcium 60 mg5%

Iron 0.5 mg3%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Potassium6% 290 mg
Calcium5% 60 mg
Iron3% 0.5 mg

Ingredients

Ingredients: potato flour, Canola oil, Cornstarch, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Whey (from milk), Sugar, Oat fiber, Leavening (calcium phosphate and/or baking soda), Soy lecithin, Dextrose, Sea salt, Natural flavor, Yeast extract, Onion powder, Spice.

Brand: Crisp & thin
Made by: Mondelez Usa
Label serving: 21 chips (30g)
Barcode (GTIN/UPC): 00044000057404
Category: Biscuits/Cookies
Label updated: 2018-05-16

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 2 of 1,446 other records.
leastmost
Calcium
Higher than 92%
Same value as 8 of 1,565 other records.
leastmost
Iron
Lower than 89%
Same value as 30 of 1,567 other records.
leastmost
Calories
Lower than 68%
Same value as 74 of 1,569 other records.
leastmost
Total fat
Lower than 67%
Same value as 29 of 1,602 other records.
leastmost
Sodium
Higher than 63%
Same value as 17 of 1,565 other records.
leastmost

Questions

How many calories are in crisp & thin crackers sea salt 1x16 oz?: 21 chips (30g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in crisp & thin crackers sea salt 1x16 oz?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in crisp & thin crackers sea salt 1x16 oz?: estimated 70 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	15 g
Carbohydrate, by difference	70 g
Total Sugars	6.7 g
Calcium, Ca	200 mg
Iron, Fe	1.7 mg
Potassium, K	967 mg
Sodium, Na	700 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461148, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.