Creole foods yellow creole rice dinner mix

USDA name: Yellow creole rice dinner mix

Brandedby Tony Chachere's Creole Foods of Opelousas, Inc.

160 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 1.4 g.

Among the other records in Flavored Rice Dishes, per 100 g: less sugars than 83%, and more sodium than 82%.

Compare with another food →

Serving
1
= 45 g
160KCAL
Where the calories come from

Creole foods yellow creole rice dinner mix, 1/4 cup (45 g)

160 calories

  • Protein4 g10% of calories
  • Carbs34 g86% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0.65 g4% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 30.1 mg2%
Iron 1.5 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron8% 1.5 mg
  • Potassium2% 110 mg
  • Calcium2% 30.1 mg

Ingredients

Parboiled long grain rice enriched with iron phosphate, Niacin, Thiamine mononitrate and folic acid, Granulated vegetable protein bouillon (hydrolyzed corn gluten, Salt), Salt, Dehydrated onion, Natural butter flavor (whey solids, Enzyme modified butter, Maltodextrin, Salt, Dehydrated butter, Guar gum, Annatto and turmeric (color), Dehydrated garlic, Red pepper, Black pepper, Silicon dioxide (anti-caking agent), Chili powder (red chili pepper, Salt, Cumin, Oregano, Garlic), Turmeric (color).

Brand
Creole foods
Made by
Tony Chachere's Creole Foods of Opelousas, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071998123828
Category
Flavored Rice Dishes
Label updated
2020-04-08

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 123 of 732 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 5 of 737 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 9 of 731 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 4 of 734 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 48 of 734 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 1 of 405 other records.

    leastmost

Questions

How many calories are in creole foods yellow creole rice dinner mix?
1/4 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 0.65 g.
How much protein is in creole foods yellow creole rice dinner mix?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in creole foods yellow creole rice dinner mix?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)1.4 g
Carbohydrate, by difference75.6 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe3.3 mg
Potassium, K244 mg
Sodium, Na1,333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2400732, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.