Creekstone farm natural ground beef

USDA name: Natural ground beef

Brandedby Creekstone Farms Inc.

200 calories in 3 onz (84 g). Per 100 g, protein: 26.2 g, carbohydrates: 0 g, fat: 14.3 g.

Serving
1
= 84 g
200KCAL

Creekstone farm natural ground beef, 3 onz (84 g)

200 calories

Protein
22 g
Carbs
0 g
Fat
12 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 1.0 g
Cholesterol 74.8 mg25%
Sodium 59.6 mg3%
Total Carbohydrate 0 g0%
Protein 22 g
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 59.6 mg

Ingredients

Not listed.

Brand
Creekstone farm
Made by
Creekstone Farms Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
814609002057
Category
Other Meats
Label updated
2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 2,308 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 5 of 2,313 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 10 of 2,284 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 31 of 2,308 other records.

    leastmost

  • Sodium

    Lower than 51%

    Same value as 24 of 2,310 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in creekstone farm natural ground beef?
3 onz (84 g): 200 calories; protein: 22 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in creekstone farm natural ground beef?
26.2 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in creekstone farm natural ground beef?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy238 kcal
Protein26.2 g
Total lipid (fat)14.3 g
Carbohydrate, by difference0 g
Iron, Fe2.1 mg
Sodium, Na71 mg
Fatty acids, total saturated5.4 g
Fatty acids, total trans1.2 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663015, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.