How many calories are in credo jalapeno popper plant - based dip, jalapeno popper?

2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 3 g, fat: 3.5 g.

How much protein is in credo jalapeno popper plant - based dip, jalapeno popper?

7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in credo jalapeno popper plant - based dip, jalapeno popper?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Credo jalapeno popper plant - based dip, Jalapeno popper

USDA name: Jalapeno popper plant - based dip, Jalapeno popper

Brandedby Credo Foods Pbc

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 10.7 g, fat: 12.5 g.

Serving

= 28 g

Credo jalapeno popper plant - based dip, Jalapeno popper, 2 Tbsp (28 g)

50 calories

Protein: 2 g
Carbs: 3 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron3% 0.6 mg
Potassium1% 59.9 mg

Little or none: Calcium.

Ingredients

Water, Cashews, Jalapenos, Vinegar, Lemon juice, Tomatoes, Sea salt, Carrots, Nutritional yeast, Gluten free oats, Onion, Garlic shiitake mushroom powder, Xanthan gum, Paprika, Cayenne pepper.

Brand: Credo
Made by: Credo Foods Pbc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 810002320224
Category: Dips & Salsa
Label updated: 2021-10-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 12 of 6,892 other records.
leastmost
Iron
Higher than 87%
Same value as 17 of 6,317 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Total fat
Higher than 66%
Same value as 162 of 6,884 other records.
leastmost
Calories
Higher than 65%
Same value as 199 of 6,913 other records.
leastmost
Carbohydrates
Higher than 63%
Same value as 238 of 6,851 other records.
leastmost

Questions

How many calories are in credo jalapeno popper plant - based dip, jalapeno popper?: 2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in credo jalapeno popper plant - based dip, jalapeno popper?: 7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in credo jalapeno popper plant - based dip, jalapeno popper?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	7.1 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	2.1 mg
Potassium, K	214 mg
Sodium, Na	893 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422787, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.