Credo chive & onion cashew cream cheese, Chive & onion

USDA name: Chive & onion cashew cream cheese, Chive & onion

Brandedby Credo Foods Pbc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 10.7 g, fat: 16.1 g.

Among the other records in Cheese, per 100 g: more iron than 98%, and less calcium than 97%.

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Serving
1
= 28 g
60KCAL
Where the calories come from

Credo chive & onion cashew cream cheese, Chive & onion, 2 Tbsp (28 g)

60 calories

  • Protein2 g13% of calories
  • Carbs3 g20% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat4.5 g67% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.7 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Water, Cashews, Lemon juice, Vinegar, Sea salt, Onion, Chives, Garlic powder, And xanthan gum.

Brand
Credo
Made by
Credo Foods Pbc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
810002320200
Category
Cheese
Label updated
2023-03-29

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 6 of 16,255 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 476 of 16,627 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 94 of 8,579 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 316 of 16,668 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 300 of 16,747 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 167 of 16,793 other records.

    leastmost

Questions

How many calories are in credo chive & onion cashew cream cheese, chive & onion?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in credo chive & onion cashew cream cheese, chive & onion?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in credo chive & onion cashew cream cheese, chive & onion?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K250 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2554117, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.