Creative snacks co. chocolate banana nut granola clusters, Chocolate banana

USDA name: Chocolate banana nut granola clusters, Chocolate banana

Brandedby Creative Snacks Co., Llc

160 calories in 1/3 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 55 g, fat: 17.5 g.

Serving
1
= 40 g
160KCAL

Creative snacks co. chocolate banana nut granola clusters, Chocolate banana, 1/3 cup (40 g)

160 calories

Protein
3 g
Carbs
22 g
Fat
7 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 70 mg

    Little or none: Calcium.

    Ingredients

    Whole grain oats, Brown sugar (sugar, Cane syrups), Fully refined canola oil, Bananas (citric acid, Ascorbic acid), Egg whites, Banana chips (bananas, Sugar, Coconut oil, Banana flavor), Walnuts, Semi-sweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Flour (unbleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Natural vanilla flavor, Cinnamon, Salt.

    Brand
    Creative snacks co.
    Made by
    Creative Snacks Co., Llc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    816512014400
    Category
    Cereal
    Label updated
    2019-08-24

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 91%

      Same value as 8 of 7,847 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 10 of 7,842 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 77 of 7,766 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 135 of 7,838 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 66 of 7,843 other records.

      leastmost

    Questions

    How many calories are in creative snacks co. chocolate banana nut granola clusters, chocolate banana?
    1/3 cup (40 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in creative snacks co. chocolate banana nut granola clusters, chocolate banana?
    7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in creative snacks co. chocolate banana nut granola clusters, chocolate banana?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein7.5 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference55 g
    Fiber, total dietary5 g
    Total Sugars17.5 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Sodium, Na175 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119871, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.