Creative snacks co. chocolate banana nut granola clusters, Chocolate banana

USDA name: Chocolate banana nut granola clusters, Chocolate banana

Brandedby Creative Snacks Co., Llc

160 calories in 1/3 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 55 g, fat: 17.5 g.

Among the other records in Cereal, per 100 g: less carbohydrates than 91%, and more total fat than 89%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Creative snacks co. chocolate banana nut granola clusters, Chocolate banana, 1/3 cup (40 g)

160 calories

  • Protein3 g7% of calories
  • Carbs22 g54% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 816512014400 · We may earn a commission

Ingredients

Whole grain oats, Brown sugar (sugar, Cane syrups), Fully refined canola oil, Bananas (citric acid, Ascorbic acid), Egg whites, Banana chips (bananas, Sugar, Coconut oil, Banana flavor), Walnuts, Semi-sweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla), Flour (unbleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Natural vanilla flavor, Cinnamon, Salt.

Brand
Creative snacks co.
Made by
Creative Snacks Co., Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
816512014400
Category
Cereal
Label updated
2019-08-24

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 8 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 10 of 7,802 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 77 of 7,727 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 135 of 7,800 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 66 of 7,804 other records.

    leastmost

Questions

How many calories are in creative snacks co. chocolate banana nut granola clusters, chocolate banana?
1/3 cup (40 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in creative snacks co. chocolate banana nut granola clusters, chocolate banana?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in creative snacks co. chocolate banana nut granola clusters, chocolate banana?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein7.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference55 g
Fiber, total dietary5 g
Total Sugars17.5 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Sodium, Na175 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119871, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.