Creative snacks co., Brain food

Brandedby Creative Snacks Co., Llc

170 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 26.7 g, fat: 46.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calcium than 79%, and more protein than 75%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Creative snacks co., Brain food, 1/4 cup (30 g)

170 calories

  • Protein6 g13% of calories
  • Carbs8 g18% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat14 g69% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 6 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 816512015124 · We may earn a commission

Ingredients

Peanuts (peanuts, Canola oil, Salt), Sunflower seeds (sunflower seeds, Vegetable oil [cottonseed oil and/or sunflower oil]), Raisins, Almonds (almonds, Canola oil, Salt), Pumpkin seeds (pumpkin seeds, Canola oil), Cashews (cashews, Canola oil, Salt).

Brand
Creative snacks co.
Made by
Creative Snacks Co., Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
816512015124
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 1,260 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 225 of 21,051 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 702 of 21,143 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 141 of 20,963 other records.

    leastmost

Questions

How many calories are in creative snacks co., brain food?
1/4 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in creative snacks co., brain food?
20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in creative snacks co., brain food?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein20 g
Total lipid (fat)46.7 g
Carbohydrate, by difference26.7 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043381, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.