Creative snacks co. almond clusters baked with cashews, Pumpkin seeds, & sunflower seeds, Almond clusters

USDA name: Almond clusters baked with cashews, Pumpkin seeds, & sunflower seeds, Almond clusters

Brandedby Creative Snacks Co., Llc

180 calories in 1/2 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 30 g, fat: 43.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 90%, and more calcium than 77%.

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Serving
1
= 30 g
180KCAL
Where the calories come from

Creative snacks co. almond clusters baked with cashews, Pumpkin seeds, & sunflower seeds, Almond clusters, 1/2 cup (30 g)

180 calories

  • Protein7 g15% of calories
  • Carbs9 g20% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat13 g65% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 38.1 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 7 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 816512016077 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg
  • Sodium2% 38.1 mg

Ingredients

Almonds, Cashews, Sunflower seeds, Pumpkin seeds, Sugar, Water, Brown rice syrup, Sea salt. Contains tree nuts (almonds, Cashews)

Brand
Creative snacks co.
Made by
Creative Snacks Co., Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
816512016077
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 421 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 2 of 21,153 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 809 of 20,870 other records.

    leastmost

Questions

How many calories are in creative snacks co. almond clusters baked with cashews, pumpkin seeds, & sunflower seeds, almond clusters?
1/2 cup (30 g): 180 calories; protein: 7 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in creative snacks co. almond clusters baked with cashews, pumpkin seeds, & sunflower seeds, almond clusters?
23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in creative snacks co. almond clusters baked with cashews, pumpkin seeds, & sunflower seeds, almond clusters?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein23.3 g
Total lipid (fat)43.3 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars13.3 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na127 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2298540, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.