Creative snacks co. almond clusters baked with cashews, Pumpkin seeds, & sunflower seeds, Almond clusters

USDA name: Almond clusters baked with cashews, Pumpkin seeds, & sunflower seeds, Almond clusters

Brandedby Creative Snacks Co., Llc

180 calories in 1/2 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 30 g, fat: 43.3 g.

Serving
1
= 30 g
180KCAL

Creative snacks co. almond clusters baked with cashews, Pumpkin seeds, & sunflower seeds, Almond clusters, 1/2 cup (30 g)

180 calories

Protein
7 g
Carbs
9 g
Fat
13 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 38.1 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 7 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg
    • Sodium2% 38.1 mg

    Ingredients

    Almonds, Cashews, Sunflower seeds, Pumpkin seeds, Sugar, Water, Brown rice syrup, Sea salt. Contains tree nuts (almonds, Cashews)

    Brand
    Creative snacks co.
    Made by
    Creative Snacks Co., Llc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    816512016077
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-09

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 430 of 21,424 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 2 of 21,437 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 819 of 21,139 other records.

      leastmost

    Questions

    How many calories are in creative snacks co. almond clusters baked with cashews, pumpkin seeds, & sunflower seeds, almond clusters?
    1/2 cup (30 g): 180 calories; protein: 7 g, carbohydrates: 9 g, fat: 13 g.
    How much protein is in creative snacks co. almond clusters baked with cashews, pumpkin seeds, & sunflower seeds, almond clusters?
    23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in creative snacks co. almond clusters baked with cashews, pumpkin seeds, & sunflower seeds, almond clusters?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein23.3 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference30 g
    Fiber, total dietary10 g
    Total Sugars13.3 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na127 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2298540, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.