How many calories are in creative cooking superseed salad toppers garlic & rosemary 70g?

None (10 g): 53 calories; protein: 2 g, carbohydrates: 0.5 g, fat: 4.5 g.

How much protein is in creative cooking superseed salad toppers garlic & rosemary 70g?

20 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in creative cooking superseed salad toppers garlic & rosemary 70g?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Creative Cooking superseed Salad Toppers Garlic & Rosemary 70g

USDA name: Superseed Salad Toppers Garlic & Rosemary 70g

Brandedby Creative cooking limited

53 calories in None (10 g). Per 100 g, protein: 20 g, carbohydrates: 5 g, fat: 45 g.

Serving

= 10 g

Creative Cooking superseed Salad Toppers Garlic & Rosemary 70g, None (10 g)

53 calories

Protein: 2 g
Carbs: 0.5 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 0.2 g

Nutrition Facts

Serving sizeNone (10 g)

Amount per serving
Calories53

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Cholesterol —

Sodium 91 mg4%

Total Carbohydrate 0.5 g0%

Dietary Fiber 2 g7%

Total Sugars 0.2 g

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 91 mg

Ingredients

Flaxseed*, Sunflower Seed*, Chia Seed*, Pumpkin Seed*, Sesame Seed*, Garlic, Olive Oil, Salt, Rosemary, Pepper

Brand: Creative Cooking
Made by: Creative cooking limited
Label serving: None
Barcode (GTIN/UPC): 9421904967045
Category: Salad Dressings
Label updated: 2021-11-26

How it compares

Against other records in Salad Dressings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 89%
Same value as 0 of 9 other records.
leastmost
Protein
Higher than 89%
Same value as 1 of 9 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 0 of 9 other records.
leastmost
Sugars
Lower than 78%
Same value as 1 of 9 other records.
leastmost
Sodium
Higher than 67%
Same value as 0 of 9 other records.
leastmost
Total fat
Higher than 63%
Same value as 1 of 8 other records.
leastmost

Questions

How many calories are in creative cooking superseed salad toppers garlic & rosemary 70g?: None (10 g): 53 calories; protein: 2 g, carbohydrates: 0.5 g, fat: 4.5 g.
How much protein is in creative cooking superseed salad toppers garlic & rosemary 70g?: 20 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in creative cooking superseed salad toppers garlic & rosemary 70g?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	531 kcal
Protein	20 g
Total lipid (fat)	45 g
Carbohydrate, by difference	5 g
Fiber, total dietary	20 g
Total Sugars	2 g
Sodium, Na	910 mg
Fatty acids, total saturated	5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2317134, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.