Creations chocolate bits flavored waffles, Chocolate bits

USDA name: Chocolate bits flavored waffles, Chocolate bits

Brandedby Dollar Tree Stores, Inc.

180 calories in 2 Waffles (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 37.1 g, fat: 8.6 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less calcium than 83%, and less protein than 73%.

Compare with another food →

Serving
1
= 70 g
180KCAL
Where the calories come from

Creations chocolate bits flavored waffles, Chocolate bits, 2 Waffles (70 g)

180 calories

  • Protein3 g7% of calories
  • Carbs26 g58% of calories

    incl. 0.98 g fiber · 5 g sugars

  • Fat6 g30% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Waffles (70 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 320 mg14%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 21.7 mg2%
Iron 2 mg11%
Potassium 58.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate7% 28.7 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron11% 2 mg
  • Phosphorus5% 65.8 mg
  • Calcium2% 21.7 mg
  • Potassium1% 58.8 mg

Little or none: Manganese.

Ingredients

Water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sugar, Chocolate flavored bits (sugar, Wheat flour, Cocoa (processed with alkali), Canola oil, Wheat starch, Dextrose, Fructose, And natural flavors), Soy lecithin, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Mono calcium phosphate), Eggs, Whey, Salt, Natural flavors

Brand
Creations
Made by
Dollar Tree Stores, Inc.
Label serving
2 Waffles
Barcode (GTIN/UPC)
639277405463
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2022-10-28

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 20 of 898 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 139 of 903 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 28 of 903 other records.

    leastmost

  • Sugars

    Lower than 56%

    Same value as 74 of 906 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 12 of 904 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 38 of 905 other records.

    leastmost

Questions

How many calories are in creations chocolate bits flavored waffles, chocolate bits?
2 Waffles (70 g): 180 calories; protein: 3 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in creations chocolate bits flavored waffles, chocolate bits?
4.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in creations chocolate bits flavored waffles, chocolate bits?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy257 kcal
Protein4.3 g
Total lipid (fat)8.6 g
Carbohydrate, by difference37.1 g
Fiber, total dietary1.4 g
Total Sugars7.1 g
Sugars, added5.7 g
Calcium, Ca31 mg
Iron, Fe2.9 mg
Phosphorus, P94 mg
Potassium, K84 mg
Sodium, Na457 mg
Manganese, Mn0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin2.9 mg
Folate, total41 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476331, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.