Create a treat ultimate sports cookies, Ultimate sports

USDA name: Ultimate sports cookies, Ultimate sports

Branded

190 calories in 1/8 kit (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 68.8 g, fat: 10.4 g.

Serving
1
= 48 g
190KCAL

Create a treat ultimate sports cookies, Ultimate sports, 1/8 kit (48 g)

190 calories

Protein
2 g
Carbs
33 g
Fat
5 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1/8 kit (48 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Sodium3% 74.9 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Cookie: enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Sugar, Vegetable oil shortening (palm oil, Fractionated palm oil), Water, Invert sugar, Leavening (sodium bicarbonate), Natural and artificial flavor, Salt. Icings: sugar, Water, Palm oil, Cornstarch, High fructose corn syrup, Corn syrup, Modified cornstarch, Salt, Acetylated monoglycerides (emulsifier), Artificial flavor, Polysorbate 60, Potassium sorbate (preservative), Fd&c red #40, Titanium dioxide (color), Citric acid, Fd&c blue #1, Fd&c yellow #6, Fd&c yellow #5. Star quins: icing sugar (sugar, Cornstarch), Modified cornstarch, Cornstarch, Fractionated palm kernel oil, Cellulose gum, Soybean lecithin, Artificial flavor, Polysorbate 60, Confectioner's glaze, Fd&c red #40, Fd&c blue #1.

    Brand
    Create a treat
    Label serving
    1/8 kit
    Barcode (GTIN/UPC)
    629014016526
    Category
    Cookies & Biscuits
    Label updated
    2023-07-03

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 92%

      Same value as 13 of 13,055 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 5 of 13,068 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 30 of 13,032 other records.

      leastmost

    • Potassium

      Lower than 72%

      Same value as 20 of 6,714 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 155 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 97 of 13,021 other records.

      leastmost

    Questions

    How many calories are in create a treat ultimate sports cookies, ultimate sports?
    1/8 kit (48 g): 190 calories; protein: 2 g, carbohydrates: 33 g, fat: 5 g.
    How much protein is in create a treat ultimate sports cookies, ultimate sports?
    4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in create a treat ultimate sports cookies, ultimate sports?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy396 kcal
    Protein4.2 g
    Total lipid (fat)10.4 g
    Carbohydrate, by difference68.8 g
    Fiber, total dietary2.1 g
    Total Sugars37.5 g
    Sugars, added37.5 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Potassium, K42 mg
    Sodium, Na156 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630776, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.