How many calories are in creapan crepes with fruit filling?

1 crepe (65 g): 140 calories; protein: 2 g, carbohydrates: 20.5 g, fat: 4.7 g.

How much protein is in creapan crepes with fruit filling?

3.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in creapan crepes with fruit filling?

29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Creapan crepes with fruit filling

USDA name: Crepes with fruit filling

Brandedby Creapan

140 calories in 1 crepe (65 g). Per 100 g, protein: 3.1 g, carbohydrates: 31.5 g, fat: 7.2 g.

Serving

= 65 g

Creapan crepes with fruit filling, 1 crepe (65 g)

140 calories

Protein: 2 g
Carbs: 20.5 g
Fat: 4.7 g
Fiber: 1.3 g
Sugars: 15.1 g

Nutrition Facts

Serving size1 crepe (65 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.7 g6%

Saturated Fat 2.1 g10%

Trans Fat 0 g

Cholesterol 11.7 mg4%

Sodium 100 mg4%

Total Carbohydrate 20.5 g7%

Dietary Fiber 1.3 g5%

Total Sugars 15.1 g

Protein 2 g

Calcium 40.3 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 100 mg
Iron4% 0.72 mg
Calcium3% 40.3 mg

Ingredients

Crepes with blueberry filling ingredients: crepes (77%): skimmed milk, Wheat flour, Sugar, Vegetable oils and fats (palm, Rapeseed), Eggs, Raising agents (sodium hydrogen carbonate, Disodium diphosphate), Emulsifiers (sunflower lecithin, Mono- and diglycerides of fatty acids [palm]), Salt, Aroma. Filling (23%): fruit (66%) (blueberries 60%, Black currants, Lemon), Sucrose, Water, Modified corn starch, Acidity regulators (citric acid, Potassium citrate), Thickener (agar).

Made by: Creapan
Label serving: 1 crepe
Barcode (GTIN/UPC): 5410792001492
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2018-03-03

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 0 of 905 other records.
leastmost
Sugars
Higher than 98%
Same value as 0 of 907 other records.
leastmost
Protein
Lower than 93%
Same value as 0 of 904 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 0 of 904 other records.
leastmost
Iron
Lower than 88%
Same value as 0 of 897 other records.
leastmost
Calories
Lower than 77%
Same value as 0 of 908 other records.
leastmost

Questions

How many calories are in creapan crepes with fruit filling?: 1 crepe (65 g): 140 calories; protein: 2 g, carbohydrates: 20.5 g, fat: 4.7 g.
How much protein is in creapan crepes with fruit filling?: 3.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in creapan crepes with fruit filling?: 29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	215 kcal
Protein	3.1 g
Total lipid (fat)	7.2 g
Carbohydrate, by difference	31.5 g
Fiber, total dietary	2 g
Total Sugars	23.2 g
Calcium, Ca	62 mg
Iron, Fe	1.1 mg
Sodium, Na	154 mg
Fatty acids, total saturated	3.2 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 467611, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.