Creamies chocolate low fat frozen yogurt premium ice cream bar, Chocolate

USDA name: Chocolate low fat frozen yogurt premium ice cream bar, Chocolate

Brandedby Premium Ice Cream Co.Inc.

100 calories in 1 bar (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 26.8 g, fat: 1.4 g.

Serving
1
= 71 g
100KCAL

Creamies chocolate low fat frozen yogurt premium ice cream bar, Chocolate, 1 bar (71 g)

100 calories

Protein
4 g
Carbs
19 g
Fat
1 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (71 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.7 mg2%
Sodium 46.1 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 10 g20%
Protein 4 g
Calcium 135 mg10%
Iron 0.3 mg2%
Potassium 174 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 135 mg
  • Potassium4% 174 mg
  • Sodium2% 46.1 mg
  • Iron2% 0.3 mg

Ingredients

Reduced fat ice cream: lowfat milk, Nonfat yogurt, Sugar, Corn syrup, Cocoa (processed with alkali), Stabilizers (containing guar gum, Locust bean gum, Xanthan gum, Carrageenan and dextrose), Pure vanilla extract, Vitamin a, Vitamin d.

Brand
Creamies
Made by
Premium Ice Cream Co.Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
079792062039
Category
Ice Cream & Frozen Yogurt
Label updated
2020-08-21

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 7 of 12,697 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 21 of 13,066 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 3 of 13,077 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 15 of 7,590 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 106 of 13,111 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 72 of 12,616 other records.

    leastmost

Questions

How many calories are in creamies chocolate low fat frozen yogurt premium ice cream bar, chocolate?
1 bar (71 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in creamies chocolate low fat frozen yogurt premium ice cream bar, chocolate?
5.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in creamies chocolate low fat frozen yogurt premium ice cream bar, chocolate?
26.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy141 kcal
Protein5.6 g
Total lipid (fat)1.4 g
Carbohydrate, by difference26.8 g
Fiber, total dietary0 g
Total Sugars21.1 g
Sugars, added14.1 g
Calcium, Ca190 mg
Iron, Fe0.42 mg
Potassium, K245 mg
Sodium, Na65 mg
Vitamin A, IU5,070 iu
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467362, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.