Crazy monkey baking peppermint mocha granola bites, Peppermint mocha

USDA name: Peppermint mocha granola bites, Peppermint mocha

Brandedby Primary Colors Design Corp

130 calories in 1/3 Cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
130KCAL

Crazy monkey baking peppermint mocha granola bites, Peppermint mocha, 1/3 Cup (30 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1/3 Cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 90 mg
  • Calcium2% 20.1 mg
  • Sodium2% 35.1 mg

Ingredients

Rolled oats, Organic whole grain corn flour, Cane sugar, Canola oil, Molasses, Semi-sweet chocolate (chocolate liquor, Sugar, Soy lecithin, Vanilla), Peppermint [cane sugar, Corn syrup, Vegetable juice (for color), Natural peppermint oil], Flax seed, Honey, Coffee, Salt.

Brand
Crazy monkey baking
Made by
Primary Colors Design Corp
Label serving
1/3 Cup
Barcode (GTIN/UPC)
859621003729
Category
Cookies & Biscuits
Label updated
2022-11-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 35 of 6,714 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 158 of 12,901 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 87 of 13,032 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 274 of 12,607 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 243 of 12,729 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost

Questions

How many calories are in crazy monkey baking peppermint mocha granola bites, peppermint mocha?
1/3 Cup (30 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in crazy monkey baking peppermint mocha granola bites, peppermint mocha?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in crazy monkey baking peppermint mocha granola bites, peppermint mocha?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca67 mg
Iron, Fe3.3 mg
Potassium, K300 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412820, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.