How many calories are in crazy go nuts coconut walnut butter, coconut?

2 Tbsp (28 g): 180 calories; protein: 4 g, carbohydrates: 6 g, fat: 17 g.

How much protein is in crazy go nuts coconut walnut butter, coconut?

14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in crazy go nuts coconut walnut butter, coconut?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crazy go nuts coconut walnut butter, Coconut

USDA name: Coconut walnut butter, Coconut

Brandedby Crazy Go Nuts, Llc

180 calories in 2 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 21.4 g, fat: 60.7 g.

Serving

= 28 g

Crazy go nuts coconut walnut butter, Coconut, 2 Tbsp (28 g)

180 calories

Protein: 4 g
Carbs: 6 g
Fat: 17 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 4 g

Calcium 19.9 mg2%

Iron 0.7 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.7 mg
Calcium2% 19.9 mg

Little or none: Potassium, Sodium.

Ingredients

Walnuts, Non-gmo powdered sugar (sugar, Corn starch), Virgin coconut oil, Coconut flakes

Brand: Crazy go nuts
Made by: Crazy Go Nuts, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 856403007173
Category: Nut & Seed Butters
Label updated: 2021-04-27

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 6 of 2,641 other records.
leastmost
Potassium
Lower than 97%
Same value as 46 of 1,384 other records.
leastmost
Calories
Higher than 91%
Same value as 24 of 2,645 other records.
leastmost
Sodium
Lower than 83%
Same value as 452 of 2,633 other records.
leastmost
Protein
Lower than 79%
Same value as 22 of 2,639 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 46 of 2,628 other records.
leastmost

Questions

How many calories are in crazy go nuts coconut walnut butter, coconut?: 2 Tbsp (28 g): 180 calories; protein: 4 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in crazy go nuts coconut walnut butter, coconut?: 14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in crazy go nuts coconut walnut butter, coconut?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Marketside seven layer graham cracker crust topped with chocolate and sweetened condensed milk. Finished with crumbled walnuts, Milk chocolate chips, Shredded coconut, And a butterscotch drizzle. Bar, Seven layer

All 15 reported nutrients, per 100 g+

Energy	643 kcal
Protein	14.3 g
Total lipid (fat)	60.7 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	7.1 g
Total Sugars	10.7 g
Sugars, added	7.1 g
Calcium, Ca	71 mg
Iron, Fe	2.5 mg
Potassium, K	0 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2177397, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.