Crave-N-Rave Whole Grain The Originals Champs Cracker Bites, 4-20 Ounce Bags in Box

Brandedby Darlington Cookie Company

110 calories in 0.8 oz (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 66.7 g, fat: 18.8 g.

Among the other records in Biscuits/Cookies, per 100 g: more fiber than 94%, and more iron than 82%.

Compare with another food →

Serving
1
= 24 g
110KCAL
Where the calories come from

Crave-N-Rave Whole Grain The Originals Champs Cracker Bites, 4-20 Ounce Bags in Box, 0.8 oz (24 g)

110 calories

  • Protein2 g7% of calories
  • Carbs16 g57% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat4.5 g36% of calories

Nutrition Facts

Serving size0.8 oz (24 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 7.9 mg1%
Iron 1 mg6%
Potassium 48 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1 mg
  • Potassium1% 48 mg
  • Calcium1% 7.9 mg

Ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Granulated Sugar, Corn Syrup, Natural Flavors (Contains Milk), Modified Corn Starch, Salt, Soy Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate). Contains: Wheat, Soy & Milkcontains: Wheat, Soy & Milk

Brand
Crave-N-Rave
Made by
Darlington Cookie Company
Label serving
0.8 oz
Barcode (GTIN/UPC)
00675825520301
Category
Biscuits/Cookies
Label updated
2025-05-16

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 1 of 1,512 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 3 of 1,565 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 2 of 1,593 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 28 of 1,444 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 1 of 1,601 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 14 of 1,563 other records.

    leastmost

Questions

How many calories are in crave-n-rave whole grain the originals champs cracker bites, 4-20 ounce bags in box?
0.8 oz (24 g): 110 calories; protein: 2 g, carbohydrates: 16 g, fat: 4.5 g.
How much protein is in crave-n-rave whole grain the originals champs cracker bites, 4-20 ounce bags in box?
8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in crave-n-rave whole grain the originals champs cracker bites, 4-20 ounce bags in box?
58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy458 kcal
Protein8.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference66.7 g
Fiber, total dietary8.3 g
Total Sugars4.2 g
Sugars, added4.2 g
Calcium, Ca33 mg
Iron, Fe4.2 mg
Potassium, K200 mg
Sodium, Na667 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2733948, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.