Crav'n flavor sweet & sour chicken breast strips and rice in a sweet & sour sauce with carrots, A selection of bell peppers, Pineapple and onion skillet dinner, Sweet & sour chicken

USDA name: Sweet & sour chicken breast strips and rice in a sweet & sour sauce with carrots, A selection of bell peppers, Pineapple and onion skillet dinner, Sweet & sour chicken

Brandedby Topco Associates, Inc.

180 calories in 1 cup (198 g). Per 100 g, protein: 5 g, carbohydrates: 17.2 g, fat: 0.51 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less total fat than 99%, and more sugars than 96%.

Compare with another food →

Serving
1
= 198 g
180KCAL
Where the calories come from

Crav'n flavor sweet & sour chicken breast strips and rice in a sweet & sour sauce with carrots, A selection of bell peppers, Pineapple and onion skillet dinner, Sweet & sour chicken, 1 cup (198 g)

180 calories

  • Protein10 g22% of calories
  • Carbs34 g73% of calories

    incl. 2 g fiber · 16 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 459 mg20%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 8.9 g18%
Protein 10 g
Calcium 29.7 mg2%
Iron 0.59 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 459 mg
  • Potassium4% 190 mg
  • Iron3% 0.59 mg
  • Calcium2% 29.7 mg

Ingredients

Vegetables (green bell peppers, Red bell peppers, Carrots, Onion), Rice (rice, Water), Sweet and sour sauce (water, Sugar, Pineapple juice, Vinegar, Tomato paste, Salt, Ginger, Soy sauce (soy bean extract, Water, Soybeans, Wheat, Salt), Sunflower oil, Corn starch, Garlic, Seasoning powder (wheat flour, Sugar, Salt, Milk solids (whey powder, Lactose), Xanthan gum, Onion powder, Pineapple extract, Chili powder), Fully cooked chicken breast strips with rib meat (boneless, Skinless, Chicken breast with rib meat, Water, Seasoning (corn starch, Salt, Sodium phosphates)), Fruit (pineapple).

Brand
Crav'n flavor
Made by
Topco Associates, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
036800467453
Category
Frozen Dinners & Entrees
Label updated
2019-11-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 2 of 5,002 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 1 of 4,997 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 11 of 4,971 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 21 of 5,003 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 75 of 4,974 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 17 of 2,751 other records.

    leastmost

Questions

How many calories are in crav'n flavor sweet & sour chicken breast strips and rice in a sweet & sour sauce with carrots, a selection of bell peppers, pineapple and onion skillet dinner, sweet & sour chicken?
1 cup (198 g): 180 calories; protein: 10 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in crav'n flavor sweet & sour chicken breast strips and rice in a sweet & sour sauce with carrots, a selection of bell peppers, pineapple and onion skillet dinner, sweet & sour chicken?
5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in crav'n flavor sweet & sour chicken breast strips and rice in a sweet & sour sauce with carrots, a selection of bell peppers, pineapple and onion skillet dinner, sweet & sour chicken?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy91 kcal
Protein5 g
Total lipid (fat)0.51 g
Carbohydrate, by difference17.2 g
Fiber, total dietary1 g
Total Sugars8.1 g
Sugars, added4.5 g
Calcium, Ca15 mg
Iron, Fe0.3 mg
Potassium, K96 mg
Sodium, Na232 mg
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1702211, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.