Craize seeded toasted corn cracker, Seeded

USDA name: Seeded toasted corn cracker, Seeded

Brandedby Craize Corn Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 17.9 g.

Serving
1
= 28 g
140KCAL

Craize seeded toasted corn cracker, Seeded, 1 onz (28 g)

140 calories

Protein
3 g
Carbs
16 g
Fat
5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 0 mg0%
Iron 0.54 mg3%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron3% 0.54 mg
  • Potassium1% 35 mg

Little or none: Calcium.

Ingredients

Pre-cooked white corn flour, Flaxseed, White corn grits, Sesame seeds, Sunflower oil, Dark brown sugar, Kosher salt, Paprika, Citric acid, Vitamin c (ascorbyl palmitate) and vitamin e (tocopherol) to preserve freshness.

Brand
Craize
Made by
Craize Corn Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
860001574920
Category
Crackers & Biscotti
Label updated
2020-11-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 160 of 3,925 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 424 of 3,960 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 70 of 3,949 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 66 of 3,954 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,952 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 0 of 3,874 other records.

    leastmost

Questions

How many calories are in craize seeded toasted corn cracker, seeded?
1 onz (28 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in craize seeded toasted corn cracker, seeded?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in craize seeded toasted corn cracker, seeded?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)17.9 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Potassium, K125 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153246, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.