Crafty counter turmeric lentil gluten & graun free wunder nuggets, Turmeric lentil

USDA name: Turmeric lentil gluten & graun free wunder nuggets, Turmeric lentil

Brandedby Sneaky Apron Llc

150 calories in 5 pieces (87 g). Per 100 g, protein: 6.9 g, carbohydrates: 20.7 g, fat: 9.2 g.

Serving
1
= 87 g
150KCAL

Crafty counter turmeric lentil gluten & graun free wunder nuggets, Turmeric lentil, 5 pieces (87 g)

150 calories

Protein
6 g
Carbs
18 g
Fat
8 g
Fiber
7 g
Sugars
4 g

Nutrition Facts

Serving size5 pieces (87 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 4 g
Protein 6 g
Calcium 130 mg10%
Iron 2.5 mg14%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron14% 2.5 mg
  • Potassium11% 500 mg
  • Calcium10% 130 mg

Ingredients

Lentils, Cabbage, Carrots, Chickpea flakes, Flaxseed, Sunflower oil, Contains less than 2% of: salt, Garlic powder, Onion powder, Turmeric, Coriander, Cumin, Black pepper, Spices, Baking powder.

Brand
Crafty counter
Made by
Sneaky Apron Llc
Label serving
5 pieces
Barcode (GTIN/UPC)
850005821007
Category
Vegetarian Frozen Meats
Label updated
2020-11-19

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 1 of 279 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 279 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 276 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 222 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 1 of 279 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 0 of 278 other records.

    leastmost

Questions

How many calories are in crafty counter turmeric lentil gluten & graun free wunder nuggets, turmeric lentil?
5 pieces (87 g): 150 calories; protein: 6 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in crafty counter turmeric lentil gluten & graun free wunder nuggets, turmeric lentil?
6.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in crafty counter turmeric lentil gluten & graun free wunder nuggets, turmeric lentil?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy172 kcal
Protein6.9 g
Total lipid (fat)9.2 g
Carbohydrate, by difference20.7 g
Fiber, total dietary8 g
Total Sugars4.6 g
Calcium, Ca149 mg
Iron, Fe2.9 mg
Potassium, K575 mg
Sodium, Na437 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387101, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.