How many calories are in cracovia white beans in brine?

1 cup (100 g): 146 calories; protein: 11.3 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in cracovia white beans in brine?

11.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in cracovia white beans in brine?

24.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cracovia white beans in brine

USDA name: White beans in brine

Brandedby Thomas Brothers Ham Company

146 calories in 1 cup (100 g). Per 100 g, protein: 11.3 g, carbohydrates: 33 g, fat: 0 g.

Serving

= 100 g

Cracovia white beans in brine, 1 cup (100 g)

146 calories

Protein: 11.3 g
Carbs: 33 g
Fat: 0 g
Fiber: 8.1 g
Sugars: 0 g

Nutrition Facts

Serving size1 cup (100 g)

Amount per serving
Calories146

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 103 mg4%

Total Carbohydrate 33 g12%

Dietary Fiber 8.1 g29%

Total Sugars 0 g

Protein 11.3 g

Calcium 90 mg7%

Iron 3.8 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron21% 3.8 mg
Calcium7% 90 mg
Sodium4% 103 mg

Ingredients

White beans, Water, Salt.

Brand: Cracovia
Made by: Thomas Brothers Ham Company
Label serving: 1 cup
Barcode (GTIN/UPC): 074854359027
Category: Canned & Bottled Beans
Label updated: 2020-04-08

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 2 of 2,921 other records.
leastmost
Protein
Higher than 98%
Same value as 0 of 2,953 other records.
leastmost
Iron
Higher than 98%
Same value as 0 of 2,928 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 1 of 2,952 other records.
leastmost
Fiber
Higher than 97%
Same value as 0 of 2,949 other records.
leastmost
Calories
Higher than 95%
Same value as 18 of 2,960 other records.
leastmost

Questions

How many calories are in cracovia white beans in brine?: 1 cup (100 g): 146 calories; protein: 11.3 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in cracovia white beans in brine?: 11.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in cracovia white beans in brine?: 24.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	146 kcal
Protein	11.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	33 g
Fiber, total dietary	8.1 g
Total Sugars	0 g
Calcium, Ca	90 mg
Iron, Fe	3.8 mg
Sodium, Na	103 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397429, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.