How many calories are in cracovia raspberry jam, raspberry?

30 g: 86 calories; protein: 0 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in cracovia raspberry jam, raspberry?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in cracovia raspberry jam, raspberry?

61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cracovia raspberry jam, Raspberry

USDA name: Raspberry jam, Raspberry

Brandedby Thomas Brothers Ham Company

86 calories in 30 g. Per 100 g, protein: 0 g, carbohydrates: 63.3 g, fat: 0 g.

Serving

= 30 g

Cracovia raspberry jam, Raspberry, 30 g

86 calories

Protein: 0 g
Carbs: 19 g
Fat: 0 g
Fiber: 0.51 g
Sugars: 10 g

Nutrition Facts

Serving size30 g

Amount per serving
Calories86

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 0.51 g2%

Total Sugars 10 g

Protein 0 g

Calcium 30 mg2%

Iron 0.09 mg1%

Potassium 33.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Calcium2% 30 mg
Potassium1% 33.6 mg
Iron1% 0.09 mg

Little or none: Sodium.

Ingredients

Raspberries, Sugar, Pectin, Citric acid

Brand: Cracovia
Made by: Thomas Brothers Ham Company
Label serving: 30 g
Barcode (GTIN/UPC): 0074854351793
Category: Jam, Jelly & Fruit Spreads
Label updated: 2023-06-23

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 14 of 1,337 other records.
leastmost
Calories
Higher than 89%
Same value as 0 of 3,341 other records.
leastmost
Sugars
Lower than 89%
Same value as 39 of 3,313 other records.
leastmost
Iron
Higher than 87%
Same value as 4 of 1,341 other records.
leastmost
Potassium
Higher than 83%
Same value as 0 of 647 other records.
leastmost
Fiber
Higher than 79%
Same value as 12 of 1,608 other records.
leastmost

Questions

How many calories are in cracovia raspberry jam, raspberry?: 30 g: 86 calories; protein: 0 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in cracovia raspberry jam, raspberry?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cracovia raspberry jam, raspberry?: 61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	287 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	1.7 g
Total Sugars	33.3 g
Calcium, Ca	100 mg
Iron, Fe	0.3 mg
Potassium, K	112 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616717, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.