How many calories are in cracovia barley groats with vegetables?

62.5 grm (62.5 g) has 210 calories, 5 g of protein, 47 g of carbohydrates and 1 g of fat.

How much protein is in cracovia barley groats with vegetables?

8 g per 100 g, which is 10% of its calories.

How many net carbs are in cracovia barley groats with vegetables?

65.6 g per 100 g: 75.2 g of carbohydrates minus 9.6 g of fiber.

Cracovia barley groats with vegetables

USDA name: Barley groats with vegetables

Brandedby Thomas Brothers Ham Company

210 calories in 62.5 grm (62.5 g). 8 g protein, 75.2 g carbs and 1.6 g fat per 100 g.

Serving

= 62.5 g

Cracovia barley groats with vegetables, 62.5 grm

210 calories

Protein: 5 g
Carbs: 47 g
Fat: 1 g
Fiber: 6 g
Sugars: 5 g

Nutrition Facts

Serving size62.5 grm (62.5 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol —

Sodium 20 mg1%

Total Carbohydrate 47 g17%

Dietary Fiber 6 g21%

Total Sugars 5 g

Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium1% 20 mg

Ingredients

Barley groats, Dried vegetables 16% (carrots, Parsnips, Leeks, Parsley, Onion, Celery, Parsley tops).

Brand: Cracovia
Made by: Thomas Brothers Ham Company
Label serving: 62.5 grm
Barcode (GTIN/UPC): 074854375591
Category: Vegetable and Lentil Mixes
Label updated: 2017-11-02

How it compares

Against the 1775 foods in Vegetable and Lentil Mixes, per 100 g.

Sugars
Higher than 91%
leastmost
Carbohydrates
Higher than 88%
leastmost
Protein
Lower than 81%
leastmost
Fiber
Lower than 70%
leastmost
Total fat
Higher than 65%
leastmost
Sodium
Higher than 60%
leastmost

Questions

How many calories are in cracovia barley groats with vegetables?: 62.5 grm (62.5 g) has 210 calories, 5 g of protein, 47 g of carbohydrates and 1 g of fat.
How much protein is in cracovia barley groats with vegetables?: 8 g per 100 g, which is 10% of its calories.
How many net carbs are in cracovia barley groats with vegetables?: 65.6 g per 100 g: 75.2 g of carbohydrates minus 9.6 g of fiber.

All 9 nutrients, per 100 g+

Energy	336 kcal
Protein	8 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	75.2 g
Fiber, total dietary	9.6 g
Total Sugars	8 g
Sodium, Na	32 mg
Fatty acids, total saturated	0.32 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1913570, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.