Cracovia barley groats with vegetables

USDA name: Barley groats with vegetables

Brandedby Thomas Brothers Ham Company

210 calories in 62.5 g. Per 100 g, protein: 8 g, carbohydrates: 75.2 g, fat: 1.6 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more sugars than 91%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 62.5 g
210KCAL
Where the calories come from

Cracovia barley groats with vegetables, 62.5 g

210 calories

  • Protein5 g9% of calories
  • Carbs47 g87% of calories

    incl. 6 g fiber · 5 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size62.5 g
Amount per serving
Calories210
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol —
Sodium 20 mg1%
Total Carbohydrate 47 g17%
Dietary Fiber 6 g21%
Total Sugars 5 g
Protein 5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Barley groats, Dried vegetables 16% (carrots, Parsnips, Leeks, Parsley, Onion, Celery, Parsley tops).

Brand
Cracovia
Made by
Thomas Brothers Ham Company
Label serving
62.5 g
Barcode (GTIN/UPC)
074854375591
Category
Vegetable and Lentil Mixes
Label updated
2017-11-02

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 9 of 1,767 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 1,780 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 10 of 1,788 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 0 of 1,786 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 1 of 1,785 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 3 of 1,786 other records.

    leastmost

Questions

How many calories are in cracovia barley groats with vegetables?
62.5 g: 210 calories; protein: 5 g, carbohydrates: 47 g, fat: 1 g.
How much protein is in cracovia barley groats with vegetables?
8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in cracovia barley groats with vegetables?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
Energy336 kcal
Protein8 g
Total lipid (fat)1.6 g
Carbohydrate, by difference75.2 g
Fiber, total dietary9.6 g
Total Sugars8 g
Sodium, Na32 mg
Fatty acids, total saturated0.32 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913570, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.