Cracker jack'd sweet & salty cookies 'n cream snack mix, Cookies 'n cream

USDA name: Sweet & salty cookies 'n cream snack mix, Cookies 'n cream

Brandedby Frito-Lay Company

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 28.6 g.

Among the other records in Other Snacks, per 100 g: more sugars than 90%, and more fiber than 88%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Cracker jack'd sweet & salty cookies 'n cream snack mix, Cookies 'n cream, 1 oz (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs16 g43% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cookies 'n cream flavored granola clusters - sugar, Whole rolled oats, Palm kernel oil, Skim milk, Graham cracker crumbs (wheat flour, Graham flour, Sugar, Palm and palm kernel oil, Molasses, Honey, Salt, Baking soda), Whole milk, Brown rice syrup, Canola oil, Salt, Artificial color (red 40, Blue 1, Yellow 6, Yellow 5), Soy lecithin, Gum arabic, Natural and artificial flavors, Honey, Molasses, Gum acacia, Rosemary extract (antioxidant), And ascorbic acid (antioxidant). Dark chocolate cookie flavored granola clusters - sugar, Whole rolled oats, Palm kernel oil, Cocoa powder (processed with alkali), Graham cracker crumbs (wheat flour, Graham flour, Sugar, Palm and palm kernel oil, Molasses, Honey, Salt, Baking soda), Brown rice syrup, Canola oil, Salt, Soy lecithin, Whole milk, Honey, Molasses, Skim milk, Gum acacia, Rosemary extract (antioxidant), And ascorbic acid (antioxidant). Roasted peanuts - peanuts, Vegetable oil (peanut, Cottonseed, Soybean, And/or sunflower oil), And sea salt. Granola clusters - whole rolled oats, Sugar, Graham cracker crumbs (wheat flour, Graham flour, Sugar, Palm and palm kernel oil, Molasses, Honey, Salt, Baking soda), Brown rice syrup, Canola oil, Honey, Salt, Molasses, Skim milk, Rosemary extract (antioxidant), And ascorbic acid (antioxidant).

Brand
Cracker jack'd
Made by
Frito-Lay Company
Label serving
1 oz
Barcode (GTIN/UPC)
028400577809
Category
Other Snacks
Label updated
2018-11-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 91 of 7,614 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 296 of 7,557 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 20 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 306 of 7,928 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 307 of 7,958 other records.

    leastmost

Questions

How many calories are in cracker jack'd sweet & salty cookies 'n cream snack mix, cookies 'n cream?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in cracker jack'd sweet & salty cookies 'n cream snack mix, cookies 'n cream?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cracker jack'd sweet & salty cookies 'n cream snack mix, cookies 'n cream?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1595544, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.