Cracker jack'd sweet & salty cookies 'n cream snack mix, Cookies 'n cream

USDA name: Sweet & salty cookies 'n cream snack mix, Cookies 'n cream

Brandedby Frito-Lay Company

140 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Cracker jack'd sweet & salty cookies 'n cream snack mix, Cookies 'n cream, 1 onz (28 g)

140 calories

Protein
3 g
Carbs
16 g
Fat
8 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Cookies 'n cream flavored granola clusters - sugar, Whole rolled oats, Palm kernel oil, Skim milk, Graham cracker crumbs (wheat flour, Graham flour, Sugar, Palm and palm kernel oil, Molasses, Honey, Salt, Baking soda), Whole milk, Brown rice syrup, Canola oil, Salt, Artificial color (red 40, Blue 1, Yellow 6, Yellow 5), Soy lecithin, Gum arabic, Natural and artificial flavors, Honey, Molasses, Gum acacia, Rosemary extract (antioxidant), And ascorbic acid (antioxidant). Dark chocolate cookie flavored granola clusters - sugar, Whole rolled oats, Palm kernel oil, Cocoa powder (processed with alkali), Graham cracker crumbs (wheat flour, Graham flour, Sugar, Palm and palm kernel oil, Molasses, Honey, Salt, Baking soda), Brown rice syrup, Canola oil, Salt, Soy lecithin, Whole milk, Honey, Molasses, Skim milk, Gum acacia, Rosemary extract (antioxidant), And ascorbic acid (antioxidant). Roasted peanuts - peanuts, Vegetable oil (peanut, Cottonseed, Soybean, And/or sunflower oil), And sea salt. Granola clusters - whole rolled oats, Sugar, Graham cracker crumbs (wheat flour, Graham flour, Sugar, Palm and palm kernel oil, Molasses, Honey, Salt, Baking soda), Brown rice syrup, Canola oil, Honey, Salt, Molasses, Skim milk, Rosemary extract (antioxidant), And ascorbic acid (antioxidant).

    Brand
    Cracker jack'd
    Made by
    Frito-Lay Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    028400577809
    Category
    Other Snacks
    Label updated
    2018-11-01

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 90%

      Same value as 92 of 7,687 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 20 of 8,031 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 308 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 313 of 8,032 other records.

      leastmost

    • Calories

      Higher than 62%

      Same value as 869 of 8,049 other records.

      leastmost

    Questions

    How many calories are in cracker jack'd sweet & salty cookies 'n cream snack mix, cookies 'n cream?
    1 onz (28 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in cracker jack'd sweet & salty cookies 'n cream snack mix, cookies 'n cream?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in cracker jack'd sweet & salty cookies 'n cream snack mix, cookies 'n cream?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars32.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1595544, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.