Cracker barrel havarti cheese, Havarti

USDA name: Havarti cheese, Havarti

Brandedby Kraft Heinz Foods Company

110 calories in about 1 inch cube (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Cracker barrel havarti cheese, Havarti, about 1 inch cube (28 g)

110 calories

Protein
6 g
Carbs
1.0 g
Fat
9 g
Fiber
0.25 g
Sugars
0 g

Nutrition Facts

Serving sizeabout 1 inch cube (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Calcium8% 100 mg

    Little or none: Iron, Potassium.

    Ingredients

    Pasteurized milk, Cheese culture, Salt, Enzymes, Natamycin (a natural mold inhibitor)

    Brand
    Cracker barrel
    Made by
    Kraft Heinz Foods Company
    Label serving
    about 1 inch cube
    Barcode (GTIN/UPC)
    02176804
    Category
    Cheese
    Label updated
    2023-05-08

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 99 of 16,334 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 494 of 16,666 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 3,750 of 16,809 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 4,034 of 16,834 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 3,535 of 8,597 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 833 of 16,782 other records.

      leastmost

    Questions

    How many calories are in cracker barrel havarti cheese, havarti?
    about 1 inch cube (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
    How much protein is in cracker barrel havarti cheese, havarti?
    21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in cracker barrel havarti cheese, havarti?
    2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein21.4 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0.9 g
    Total Sugars0 g
    Calcium, Ca357 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na679 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573246, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.