How many calories are in cowrind studios, inc. motek cinnamon rugelach?

1 Pieces (46 g): 170 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 9 g.

How much protein is in cowrind studios, inc. motek cinnamon rugelach?

2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in cowrind studios, inc. motek cinnamon rugelach?

45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cowrind Studios, Inc. motek cinnamon rugelach

USDA name: Motek cinnamon rugelach

Brandedby Cowrind Studios, Inc.

170 calories in 1 Pieces (46 g). Per 100 g, protein: 2.2 g, carbohydrates: 45.6 g, fat: 19.6 g.

Serving

= 46 g

Cowrind Studios, Inc. motek cinnamon rugelach, 1 Pieces (46 g)

170 calories

Protein: 1.0 g
Carbs: 21 g
Fat: 9 g
Fiber: 0 g
Sugars: 18 g

Nutrition Facts

Serving size1 Pieces (46 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 69.9 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 18 g

Includes Added Sugars 18 g36%

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 69.9 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Wheat flour, Sugar, Palm oil, Cinnamon, Yeast, Flavoring.

Made by: Cowrind Studios, Inc.
Label serving: 1 Pieces
Barcode (GTIN/UPC): 713757872324
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2021-03-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 0 of 2,721 other records.
leastmost
Sugars
Higher than 94%
Same value as 1 of 2,718 other records.
leastmost
Iron
Lower than 94%
Same value as 166 of 2,685 other records.
leastmost
Potassium
Lower than 92%
Same value as 108 of 1,283 other records.
leastmost
Sodium
Lower than 91%
Same value as 1 of 2,719 other records.
leastmost
Fiber
Lower than 83%
Same value as 451 of 2,713 other records.
leastmost

Questions

How many calories are in cowrind studios, inc. motek cinnamon rugelach?: 1 Pieces (46 g): 170 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in cowrind studios, inc. motek cinnamon rugelach?: 2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in cowrind studios, inc. motek cinnamon rugelach?: 45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	370 kcal
Protein	2.2 g
Total lipid (fat)	19.6 g
Carbohydrate, by difference	45.6 g
Fiber, total dietary	0 g
Total Sugars	39.1 g
Sugars, added	39.1 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	152 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.5 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1946386, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.