Cow belle creamery rocky road ice cream, Rocky road

USDA name: Rocky road ice cream, Rocky road

Brandedby Topco Associates, Inc.

170 calories in 1/2 cup (73 g). Per 100 g, protein: 4.1 g, carbohydrates: 27.4 g, fat: 12.3 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 84%, and more iron than 83%.

Compare with another food →

Serving
1
= 73 g
170KCAL
Where the calories come from

Cow belle creamery rocky road ice cream, Rocky road, 1/2 cup (73 g)

170 calories

  • Protein3 g7% of calories
  • Carbs20 g46% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size1/2 cup (73 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.9 mg10%
Sodium 59.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Iron4% 0.72 mg
  • Sodium3% 59.9 mg

Ingredients

Cream, Milk, Sugar, Buttermilk, Whey, Marshmallow ribbon (corn syrup, Water, Sugar, Food starch-modified, Titanium dioxide for color, Natural and artificial flavor, Salt, Citric acid), Corn syrup, Mixed nuts (almonds, Cashews, Partially hydrogenated soybean oil, Salt), Cocoa processed with alkali, Contains less than 1% of cellulose gel, Cellulose gum, Carrageenan, Mono & diglycerides.

Brand
Cow belle creamery
Made by
Topco Associates, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
011161402336
Category
Ice Cream & Frozen Yogurt
Label updated
2020-01-09

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 43 of 12,671 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 36 of 12,595 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 290 of 12,691 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 40 of 13,039 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 15 of 13,050 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 100 of 13,084 other records.

    leastmost

Questions

How many calories are in cow belle creamery rocky road ice cream, rocky road?
1/2 cup (73 g): 170 calories; protein: 3 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in cow belle creamery rocky road ice cream, rocky road?
4.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cow belle creamery rocky road ice cream, rocky road?
26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein4.1 g
Total lipid (fat)12.3 g
Carbohydrate, by difference27.4 g
Fiber, total dietary1.4 g
Total Sugars21.9 g
Calcium, Ca137 mg
Iron, Fe0.99 mg
Sodium, Na82 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU411 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1658646, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.