Covington farms southern style chicken breast fillet fritters with rib meat, Southern style

USDA name: Southern style chicken breast fillet fritters with rib meat, Southern style

Brandedby Sanderson Farms, Inc.

200 calories in 4 oz (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 16.1 g, fat: 4.5 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more sodium than 95%, and more fiber than 92%.

Compare with another food →

Serving
1
= 112 g
200KCAL
Where the calories come from

Covington farms southern style chicken breast fillet fritters with rib meat, Southern style, 4 oz (112 g)

200 calories

  • Protein18 g36% of calories
  • Carbs18 g36% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat5 g22% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 860 mg37%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 18 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 074941023046 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 860 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Boneless skinless chicken breast with rib meat containing up to 15% of a solution of water, Salt, Sodium phosphate and hydrolyzed soy protein. Breaded with: wheat flour, Salt, Spices, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Modified corn starch, Onion powder, Garlic powder, Paprika, Paprika extract, Dried whole egg, Whey. Battered with: water, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Corn starch, Soybean oil, Dried egg whites. Predusted with: enriched wheat flour (wheat flour, Niacin, Reduced thiamine mononitrate, Riboflavin, Folic acid), Salt, Corn starck, Soybean oil, Dried egg whites. Breading set in soybean oil.

Brand
Covington farms
Made by
Sanderson Farms, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
074941023046
Category
Frozen Poultry, Chicken & Turkey
Label updated
2021-10-21

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 415 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 4 of 388 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 1 of 413 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 32 of 395 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 45 of 385 other records.

    leastmost
  • Calories

    Higher than 60%

    Same value as 8 of 415 other records.

    leastmost

Questions

How many calories are in covington farms southern style chicken breast fillet fritters with rib meat, southern style?
4 oz (112 g): 200 calories; protein: 18 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in covington farms southern style chicken breast fillet fritters with rib meat, southern style?
16.1 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in covington farms southern style chicken breast fillet fritters with rib meat, southern style?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein16.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference16.1 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na768 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2194869, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.