Countryside creamery 45% vegetable oil spread

USDA name: 45% vegetable oil spread

Brandedby Countryside creamery

60 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 42.9 g.

Serving
1
= 14 g
60KCAL

Countryside creamery 45% vegetable oil spread, 1 Tbsp (14 g)

60 calories

Protein
0 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 90 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Water, Vegetable oil blend (soybean oil, Palm oil, Palm kernel oil). Contains 2% or less of: salt, Vegetable mono and diglycerides, Natural flavor, Soybean lecithin (soy), Vinegar, Beta carotene (color), Vitamin a palmitate added.

Made by
Countryside creamery
Label serving
1 Tbsp
Barcode (GTIN/UPC)
4099100068443
Category
Butter & Spread
Label updated
2020-04-08

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 83%

    Same value as 93 of 1,652 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 57 of 1,648 other records.

    leastmost

  • Sodium

    Higher than 53%

    Same value as 339 of 1,639 other records.

    leastmost

  • Potassium

    Lower than 26%

    Same value as 352 of 473 other records.

    leastmost

  • Sugars

    Lower than 24%

    Same value as 753 of 991 other records.

    leastmost

  • Calcium

    Lower than 20%

    Same value as 713 of 892 other records.

    leastmost

Questions

How many calories are in countryside creamery 45% vegetable oil spread?
1 Tbsp (14 g): 60 calories; protein: 0 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in countryside creamery 45% vegetable oil spread?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in countryside creamery 45% vegetable oil spread?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein0 g
Total lipid (fat)42.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na643 mg
Vitamin A, IU5,357 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1133844, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.