Country natural, Pasture raised ground beef

Brandedby Country Natural Beef

290 calories in 4 onz (112 g). 17 g protein, 0 g carbs and 20.5 g fat per 100 g.

Serving
1
= 112 g
290KCAL

Country natural, Pasture raised ground beef, 4 onz (112 g)

290 calories

Protein
19 g
Carbs
0 g
Fat
23 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 1.0 g
Cholesterol 79.5 mg27%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 20.2 mg2%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium3% 75 mg
    • Calcium2% 20.2 mg

    Ingredients

    Not listed.

    Brand
    Country natural
    Made by
    Country Natural Beef
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    866885000012
    Category
    Other Meats
    Label updated
    2018-03-12

    How it compares

    Against the 2309 foods in Other Meats, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 88%

      leastmost

    • Calories

      Higher than 84%

      leastmost

    Questions

    How many calories are in country natural, pasture raised ground beef?
    4 onz (112 g) has 290 calories, 19 g of protein, 0 g of carbohydrates and 23 g of fat.
    How much protein is in country natural, pasture raised ground beef?
    17 g per 100 g, which is 26% of its calories.
    How many net carbs are in country natural, pasture raised ground beef?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy259 kcal
    Protein17 g
    Total lipid (fat)20.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe1.8 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8 g
    Fatty acids, total trans0.89 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1661726, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.