Country hearth white variety bread, White

USDA name: White variety bread, White

Brandedby Pan-O-Gold Baking Co.

estimated 153 calories in 57 grm (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 54.4 g, fat: 1.8 g.

Serving
1
= 57 g
153EST. KCAL

Country hearth white variety bread, White, 57 grm

153 calories

Estimated calories

Protein
5 g
Carbs
31 g
Fat
1.0 g
Fiber
4 g
Sugars
5 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size57 grm (57 g)
Amount per serving
Calories153
Estimated
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 259 mg20%
Iron 2 mg11%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)13% 2 mg
  • Folate9% 34.2 µg

minerals

% of the Daily Value in this serving

  • Calcium20% 259 mg
  • Sodium13% 300 mg
  • Iron11% 2 mg
  • Potassium1% 39.9 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Bleached oat fiber, Sugar, Yeast, Wheat gluten, Contains less than 2% of each of the following: white rye flour, Calcium sulfate, Soybean oil, Salt, Calcium carbonate, Sodium stearoyl lactylate, Calcium propionate (preservative), Monoglycerides, Monocalcium phosphate, Enzymes, Ascorbic acid as a dough conditioner.

Brand
Country hearth
Made by
Pan-O-Gold Baking Co.
Label serving
57 grm
Barcode (GTIN/UPC)
076057016349
Category
Breads & Buns
Label updated
2021-07-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 228 of 10,001 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 167 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 49 of 10,016 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 134 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

Questions

How many calories are in country hearth white variety bread, white?
57 grm (57 g): estimated 153 calories; protein: 5 g, carbohydrates: 31 g, fat: 1.0 g.
How much protein is in country hearth white variety bread, white?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in country hearth white variety bread, white?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference54.4 g
Fiber, total dietary7 g
Total Sugars8.8 g
Sugars, added7 g
Calcium, Ca454 mg
Iron, Fe3.5 mg
Potassium, K70 mg
Sodium, Na526 mg
Thiamin1 mg
Riboflavin0.35 mg
Niacin3.5 mg
Folate, total60 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461184, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.