Country hearth dakota style 12 grain hearty homestyle bread, Dakota style 12 grain

USDA name: Dakota style 12 grain hearty homestyle bread, Dakota style 12 grain

Brandedby Pan-O-Gold Baking Co.

100 calories in 1.2 onz (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 52.9 g, fat: 4.4 g.

Serving
1
= 34 g
100KCAL

Country hearth dakota style 12 grain hearty homestyle bread, Dakota style 12 grain, 1.2 onz (34 g)

100 calories

Protein
4 g
Carbs
18 g
Fat
1.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1.2 onz (34 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 28.9 mg2%
Iron 1.0 mg6%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)28% 0.34 mg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg
  • Folate5% 18.7 µg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Calcium2% 28.9 mg
  • Potassium1% 29.9 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, 12 grain blend (sunflower seed kernels, Rolled wheat, Whole wheat flour, Wheat bran, Barley flakes, Corn grits, Rolled oats, Sesame seeds, Triticale flakes, Rye nuggets, Brown rice flour, Hulled millet, Rye meal, Whole flax seed, Whole sorghum flour, Buckwheat flour, Toasted amaranth flour, Whole spelt flour), Light brown sugar, Yeast, Contains less than 2% of each of the following: oats, Oat bran, Oatmeal, Wheat nuggets, Roasted sunflower seeds, Wheat gluten, Soybean oil, Salt, Honey, Molasses, Raisin juice concentrate, Distilled vinegar, Calcium propionate (preservative), Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Enzymes, Ascorbic acid), Monocalcium phosphate, Calcium sulfate.

Brand
Country hearth
Made by
Pan-O-Gold Baking Co.
Label serving
1.2 onz
Barcode (GTIN/UPC)
076057018091
Category
Breads & Buns
Label updated
2021-10-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 51 of 10,028 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 24 of 10,016 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 59 of 10,061 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 23 of 10,032 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 58 of 10,029 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 29 of 10,035 other records.

    leastmost

Questions

How many calories are in country hearth dakota style 12 grain hearty homestyle bread, dakota style 12 grain?
1.2 onz (34 g): 100 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in country hearth dakota style 12 grain hearty homestyle bread, dakota style 12 grain?
11.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in country hearth dakota style 12 grain hearty homestyle bread, dakota style 12 grain?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy294 kcal
Protein11.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference52.9 g
Fiber, total dietary2.9 g
Total Sugars8.8 g
Sugars, added5.9 g
Calcium, Ca85 mg
Iron, Fe2.9 mg
Potassium, K88 mg
Sodium, Na529 mg
Thiamin1 mg
Riboflavin0.29 mg
Niacin2.9 mg
Folate, total55 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461231, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.