Country hearth 100% whole wheat hearty homestyle bread, 100% whole wheat

USDA name: 100% whole wheat hearty homestyle bread, 100% whole wheat

Brandedby Pan-O-Gold Baking Co.

70 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 3.6 g.

Serving
1
= 28 g
70KCAL

Country hearth 100% whole wheat hearty homestyle bread, 100% whole wheat, 1 onz (28 g)

70 calories

Protein
3 g
Carbs
13 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 23 mg2%
Iron 1.0 mg6%
Potassium 82.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg
  • Folate1% 4.2 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium2% 23 mg
  • Potassium2% 82.9 mg

Ingredients

Whole wheat flour, Water, Brown sugar, Wheat gluten, Yeast, Wheat bran, Contains 2% or less of the following: soybean oil, Salt, Wheat germ, Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Enzymes, Ascorbic acid), Calcium propionate (preservative), Monocalcium phosphate, Calcium sulfate.

Brand
Country hearth
Made by
Pan-O-Gold Baking Co.
Label serving
1 onz
Barcode (GTIN/UPC)
076057018008
Category
Breads & Buns
Label updated
2021-06-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 1 of 5,640 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,910 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 10,016 other records.

    leastmost

Questions

How many calories are in country hearth 100% whole wheat hearty homestyle bread, 100% whole wheat?
1 onz (28 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in country hearth 100% whole wheat hearty homestyle bread, 100% whole wheat?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in country hearth 100% whole wheat hearty homestyle bread, 100% whole wheat?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca82 mg
Iron, Fe3.6 mg
Potassium, K296 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin3.6 mg
Folate, total15 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461232, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.